Garry Tonon’s Guide to Escaping the Outside Heel Hook for Enhanced

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00:07:10

Attack/defence

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Gi, No Gi, MMA

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Bernardo Faria BJJ Fanatics

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Escaping The Outside Heel Hook by Garry Tonon

In this highly informative and practical video, Brazilian Jiu-Jitsu (BJJ) legend Garry Tonon shares his invaluable knowledge on escaping the outside heel hook. As one of the most effective and dangerous submissions in BJJ, the outside heel hook can leave even the most skilled practitioners feeling vulnerable and helpless. However, with Tonon’s expert guidance and step-by-step breakdown, you’ll gain a deeper understanding of how to defend against and escape this submission.

Throughout the video, Tonon demonstrates the technique with precision and clarity, making it accessible for practitioners of all skill levels. He starts by explaining the importance of recognizing and reacting to the outside heel hook early on, emphasizing the need for immediate action to prevent any potential damage. By understanding the mechanics and leverage behind the submission, Tonon lays the foundation for effective defense strategies.

Tonon then proceeds to teach a variety of escapes and counters, carefully explaining each step and providing insightful details to ensure proper execution. From grip fighting to maintaining proper alignment, he covers all the essential aspects of escaping the outside heel hook. Tonon’s teaching style is both engaging and informative, making it easy to follow along and absorb the knowledge being shared.

What sets this video apart is Tonon’s ability to break down complex concepts into digestible pieces, allowing viewers to grasp the subtleties of the technique. His attention to detail and focus on proper technique ensure that practitioners not only escape the submission but also do so with minimal risk of injury.

Whether you’re a beginner looking to expand your defensive repertoire or an advanced practitioner seeking to fine-tune your skills, this video provides invaluable insights that can benefit anyone on their BJJ journey. Garry Tonon’s expertise, coupled with his passion for teaching, creates an exceptional learning experience that will undoubtedly improve your ability to defend against the outside heel hook.

In addition to the technical instruction, Tonon also shares his personal experiences and stories, adding a layer of depth and inspiration to the video. His dedication to the sport and his commitment to helping others improve shines through, making this video not just a tutorial but also a source of motivation and encouragement.

Overall, this video is a must-watch for anyone interested in BJJ, particularly those looking to enhance their defense against the outside heel hook. With Garry Tonon’s expert guidance, you’ll gain the knowledge and skills necessary to confidently escape this dangerous submission, ensuring your safety on the mat.