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Exploring 3 Unique Americana Variations

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Exploring 3 Unique Americana Variations

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Video length

00:08:27

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Energia Martial Arts

UCPAm-P3ypZuwwzhDoqahqyA

In this highly informative and practical video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore three variations of the Americana submission. Whether you’re a beginner or an experienced practitioner, this tutorial is designed to enhance your understanding and execution of this powerful technique.

The Americana, also known as the keylock or figure-four armlock, is a highly effective submission that targets the shoulder joint. Its simplicity and versatility make it a popular choice among BJJ practitioners of all levels. In this video, we break down three variations of the Americana, each with its own unique set-up and execution.

First, we explore the classic variation of the Americana from the mount position. Our experienced instructor demonstrates the proper grip and positioning to immobilize your opponent’s arm, ensuring maximum control and leverage. With clear and concise instructions, you’ll learn how to apply steady pressure on the shoulder joint, forcing your opponent to submit or risk injury.

Next, we move on to the side control variation of the Americana. This particular technique is highly effective when your opponent attempts to defend against the mount position. Our instructor reveals the key adjustments needed to transition smoothly from the mount to side control, maintaining control over your opponent’s arm throughout the process. By learning this variation, you’ll be able to seamlessly adapt your attacks and maintain dominance in any situation.

In the final segment, we explore the Americana from the guard position. This variation is particularly useful when your opponent tries to pass your guard or maintain a dominant position. Our instructor demonstrates how to effectively set up the submission, utilizing your legs and hips to generate the necessary leverage. By mastering this variation, you’ll have a powerful tool in your arsenal to counter your opponent’s advances and secure a victory.

Throughout the video, our instructor provides valuable insights, tips, and common mistakes to avoid. Each technique is broken down step-by-step, ensuring that even beginners can grasp and apply these variations with confidence. Whether you’re looking to expand your submission arsenal or refine your existing skills, this video is a must-watch for any BJJ enthusiast.

So, grab your gi, roll out your mat, and join us on this journey of mastering the Americana. By the end of this video, you’ll have a solid foundation in three variations of this highly effective submission, ready to take your BJJ game to the next level. Don’t miss out on this opportunity to enhance your technique and become a formidable force on the mat.

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