fake guard pull and apply fall
Welcome to our latest BJJ tutorial video where we will be breaking down a highly effective and deceptive technique – the fake guard pull and apply fall. This move is a fantastic way to catch your opponent off guard and gain the upper hand in a match.
In Brazilian Jiu-Jitsu, the guard pull is a common technique used to bring the fight to the ground and establish control from the bottom position. However, the fake guard pull takes this concept to a whole new level by luring your opponent into a false sense of security before swiftly executing a powerful takedown.
To begin, you must first set up the fake guard pull by adopting a strong and convincing guard stance. This involves positioning yourself on your toes, with your knees slightly bent and your hands ready to engage. By appearing as though you are preparing to pull guard, you will entice your opponent to react accordingly, potentially lowering their center of gravity or attempting to counter your move.
Once your opponent has taken the bait, it’s time to strike. Instead of actually pulling guard, you will quickly transition your weight forward, aiming to push your opponent off-balance. As they start to react and adjust their positioning, you must seize the opportunity to execute a swift and controlled fall.
The key to a successful apply fall lies in your timing and technique. As you transition your weight forward, it’s crucial to maintain your balance and control. Keep your core engaged and your movements fluid, allowing your opponent’s momentum to aid your takedown. This will not only surprise them but also give you a significant advantage in the ensuing ground battle.
Once you have executed the apply fall, you can choose from a variety of follow-up techniques depending on your personal style and the specific situation. Options such as transitioning to side control, securing a mount, or even going for a submission are all viable choices to capitalize on your successful takedown.
Remember, mastering the fake guard pull and apply fall requires practice, timing, and precision. It’s essential to drill this technique with a training partner to ensure your execution is flawless. By incorporating this move into your arsenal, you will have a valuable tool to catch your opponents off guard and gain a significant advantage in your BJJ matches.
In conclusion, the fake guard pull and apply fall is a deceptive and highly effective BJJ technique that can give you the upper hand in a match. By luring your opponent into a false sense of security and swiftly executing a takedown, you will be able to dominate the ground game and control the outcome of the fight. Remember, practice makes perfect, so get on the mats and start honing your skills with this powerful move.
