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In this informative and engaging video, brought to you by Evolve University, you will learn five powerful chokes from the turtle position in Brazilian Jiu-Jitsu (BJJ). Whether you’re a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your techniques, this video has something for everyone.
The turtle position, also known as the defensive position, is when you are on all fours with your back facing your opponent. It can be a tricky position to navigate, but with the right knowledge and skill, it can also be a great position to launch effective attacks, especially with chokes.
In this tutorial, the instructor takes you through each choke step-by-step, breaking down the mechanics and key details to ensure you understand the technique fully. The video begins with a brief introduction to the turtle position, explaining its importance in BJJ and setting the foundation for the chokes to come.
The first choke demonstrated is the classic rear naked choke. This choke is a staple in BJJ and is highly effective from the turtle position. You will learn the proper hand placement, how to secure the choke, and how to apply pressure to force your opponent to submit.
Next, you will learn the loop choke, a sneaky and unexpected submission that can catch your opponent off guard. The instructor demonstrates the correct grip and body positioning to execute this choke successfully.
Moving on, the video covers the D’arce choke, a powerful and versatile technique that can be applied from various positions, including the turtle. You will learn how to set up the choke, how to secure it, and how to finish with maximum efficiency.
The fourth choke demonstrated is the guillotine choke. With a slight modification, this choke can be applied effectively from the turtle position. The instructor walks you through the necessary adjustments to make this choke work in your favor.
Last but not least, you will learn the clock choke, a highly effective and intricate technique that requires precise timing and control. The instructor breaks down the necessary steps to execute this choke, ensuring you understand each aspect of the move.
Throughout the video, the instructor provides valuable tips and insights, including common mistakes to avoid and variations for different body types. The clear and concise explanations, paired with the instructor’s demonstrations, make it easy to follow along and practice the techniques.
Whether you’re a BJJ enthusiast, a competitor, or someone looking to expand their self-defense skills, this video is a must-watch. By mastering these five chokes from the turtle position, you will have a valuable arsenal of techniques to add to your BJJ repertoire. So, grab your gi, roll out your mat, and get ready to enhance your BJJ game with these powerful chokes!
