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Video length

00:04:29

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Brian Glick

STRONGER KNEEBAR and Double Trouble: Trap the Defensive Leg! (BJJ/Jiu-Jitsu/No Gi)

In this highly informative and action-packed YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to learn a powerful and effective technique – the Stronger Kneebar and Double Trouble: Trap the Defensive Leg!

Led by a seasoned BJJ expert, this video begins with a comprehensive introduction to the technique, ensuring that even beginners can easily follow along. The instructor takes the time to explain the mechanics, principles, and importance of this particular move, setting a solid foundation for all viewers.

As the video progresses, we are taken through a step-by-step breakdown of the Stronger Kneebar and Double Trouble technique. The instructor’s clear and concise explanations, combined with visual demonstrations, make it easy to understand and replicate the moves. Each step is carefully analyzed, ensuring that every detail is covered, allowing viewers to grasp the technique’s intricacies.

What sets this video apart is its focus on trapping the defensive leg. The instructor shares valuable insights and strategies to effectively control and immobilize the opponent’s leg, maximizing the success rate of this technique. Through various drills and practice scenarios, viewers will gain a deeper understanding of the importance of positioning, weight distribution, and leverage in executing the Stronger Kneebar and Double Trouble move flawlessly.

To further enhance the learning experience, the video includes multiple camera angles and slow-motion replays, giving viewers a comprehensive view of each movement. This attention to detail allows for a more thorough understanding of the technique, making it easier to incorporate into one’s own BJJ arsenal.

Additionally, the instructor provides practical tips and troubleshooting advice throughout the video, addressing common mistakes and offering solutions. This ensures that viewers not only learn the technique but also understand how to correct and refine their execution, ultimately improving their overall BJJ skills.

Whether you are a beginner looking to expand your knowledge of BJJ or an experienced practitioner seeking to add a potent technique to your repertoire, this video is a must-watch. With its comprehensive breakdown, clear explanations, and emphasis on trapping the defensive leg, the Stronger Kneebar and Double Trouble technique will undoubtedly become a valuable asset in your BJJ arsenal. So, grab your gi or no-gi gear and get ready to level up your game with this incredible technique tutorial!

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