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Effortless Takedown: Mastering the Underhook and Knee Pick Technique

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Effortless Takedown: Mastering the Underhook and Knee Pick Technique

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Video length

00:03:48

Technique type

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Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

TeachMeGrappling Coach Brian

Underhook + Knee Pick = EASY Takedown!!

In this exciting and informative YouTube video, we will explore a highly effective Brazilian Jiu-Jitsu (BJJ) technique that combines the underhook with a knee pick to achieve an easy takedown. Whether you’re a beginner looking to expand your grappling skills or an experienced practitioner seeking to add another move to your arsenal, this technique is a must-learn!

The underhook + knee pick takedown is a perfect blend of technique, timing, and leverage, making it a high-percentage move that can catch your opponent off guard. By gaining control of your opponent’s arm with the underhook, you create a positional advantage that allows you to dictate the flow of the fight. The underhook also helps you establish a solid base and maintain control, ensuring a smooth execution of the knee pick.

The knee pick is a dynamic move that involves driving your knee into your opponent’s thigh while simultaneously using your underhook to lift and off-balance them. This combination of force and leverage disrupts your opponent’s balance and stability, making it easier to take them down to the ground. With practice, you will develop a seamless transition from the underhook to the knee pick, enabling you to execute it swiftly and effortlessly.

Throughout the video, our knowledgeable instructor will break down the underhook + knee pick technique step by step, providing clear and concise instructions. They will emphasize the key details, such as proper footwork, hand placement, and body positioning, to ensure a successful takedown. Additionally, they will offer valuable tips and troubleshooting advice, addressing common mistakes and how to avoid them.

To enhance your learning experience, our instructor will demonstrate the underhook + knee pick technique from various angles, allowing you to grasp the finer nuances and intricacies of the move. You’ll witness the technique in action, both in a controlled drilling scenario and in live sparring situations, showcasing its effectiveness against resisting opponents.

By the end of this video, you will have a solid understanding of the underhook + knee pick takedown, ready to incorporate it into your BJJ game. With practice and repetition, you’ll gain confidence in your ability to execute this technique flawlessly, surprising your training partners and opponents with your newfound takedown prowess.

So, whether you’re a BJJ enthusiast, a martial artist, or an individual looking to enhance your self-defense skills, join us in this YouTube video as we dive into the exciting world of the underhook + knee pick takedown. Get ready to level up your grappling game and dominate your opponents with this easy yet effective technique!

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