Simple Spider Guard Sweep Against a Standing Opponent | Brazilian Jiu-Jitsu | BJJ
In this detailed Brazilian Jiu-Jitsu tutorial, we will explore a highly effective and easy-to-learn spider guard sweep against a standing opponent. Spider guard is a fundamental position in BJJ that allows you to control your opponent’s posture and restrict their movement. By utilizing this sweep, you will be able to transition from a defensive position to a dominant one, potentially leading to a submission or a more advantageous position.
To execute this sweep, you need to start from the spider guard position, where you have both of your feet controlling your opponent’s arms, creating a strong grip on their sleeves. This grip is essential as it grants you control over your opponent’s upper body, limiting their ability to strike or pass your guard.
Once you have established a solid spider guard, the first step is to break your opponent’s posture. This can be achieved by extending your legs, pulling on their sleeves, and pushing their arms away from their body. By doing so, you create a moment of imbalance for your opponent, making them vulnerable to the sweep.
To initiate the sweep, you will use your leg strength to elevate your opponent’s weight onto one side. Simultaneously, you will maintain control of their sleeves, preventing them from posting their hands on the mat to regain balance. This sweep requires a combination of timing and precision to catch your opponent off guard and execute it smoothly.
As your opponent is off balance and leaning to one side, you will swiftly transition your spider guard into a hooking guard, also known as a lasso guard. This guard allows you to control your opponent’s arm, further limiting their ability to defend the sweep.
Next, you will use your lasso hook to drive your opponent’s weight in the opposite direction, forcing them to fall onto their back. By maintaining a tight grip on their sleeve and controlling their arm, you can ensure their inability to post and prevent their escape.
Once your opponent is on the ground, you have successfully executed the spider guard sweep. From here, you can capitalize on the dominant position by transitioning to a mount, back control, or even going for a submission such as an armbar or a triangle choke.
Whether you are a beginner or an experienced practitioner, this simple spider guard sweep against a standing opponent is an essential technique to add to your BJJ arsenal. Its effectiveness lies in its simplicity and the element of surprise it brings. So, join us in this instructional video and enhance your skills with this powerful BJJ technique.
