Leg Lock Defense: Putting Them Down to a Shoulder by Giancarlo Bodoni
In this highly informative and practical video, BJJ expert Giancarlo Bodoni demonstrates a crucial leg lock defense technique called “Putting Them Down to a Shoulder.” If you’ve ever found yourself trapped in a leg lock submission, this video is a must-watch for you.
Leg locks are among the most effective and dangerous submissions in Brazilian Jiu-Jitsu. They can cause immense pain and potentially lead to serious injuries if not properly defended against. Understanding how to defend against leg locks is essential for any BJJ practitioner, regardless of their level of experience.
Giancarlo Bodoni, a renowned BJJ black belt, takes you step-by-step through the “Putting Them Down to a Shoulder” technique, breaking it down into easy-to-follow instructions. He begins by explaining the importance of maintaining calmness and composure when caught in a leg lock, emphasizing the need to avoid panic and make rational decisions.
Next, Bodoni demonstrates how to properly position your opponent’s body to set up the defense. He provides valuable insights into the correct gripping and control techniques, ensuring that you have a solid foundation to execute the defense effectively. By maintaining a strong grip and control, you’ll be able to neutralize your opponent’s attack and prevent them from applying further pressure.
Once the groundwork is laid, Bodoni shows you how to transition into the shoulder position, which is the crux of this technique. He highlights the key points to keep in mind while executing this maneuver, ensuring that you maintain balance and control throughout the entire process. By expertly shifting your weight and positioning your body, you can effectively counter your opponent’s leg lock and turn the tables in your favor.
Throughout the video, Bodoni provides valuable tips and insights garnered from his years of experience in BJJ. He emphasizes the importance of practicing the technique repeatedly to develop muscle memory and reflexes, enabling you to execute the defense instinctively during live sparring sessions.
Whether you’re a beginner or an advanced BJJ practitioner, this video is a valuable resource for anyone looking to improve their leg lock defense. By learning the “Putting Them Down to a Shoulder” technique, you’ll be equipped with a powerful tool to neutralize your opponent’s leg lock attacks and potentially turn the tables in your favor. Don’t miss out on this opportunity to enhance your BJJ skills and take your game to the next level.