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Effective Cross Collar Loop Choke Defense Techniques by Stephen Whittier for BJJ

Video length

00:10:16

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

BJJ Fanatics

Cross Collar Loop Choke Defense by Stephen Whittier

In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu (BJJ) expert Stephen Whittier unveils the secrets to defending against the dreaded Cross Collar Loop Choke. Known for its effectiveness and the difficulty in escaping once applied, the Cross Collar Loop Choke is a technique that every BJJ practitioner should be familiar with.

Throughout the video, Whittier breaks down the defense step by step, ensuring that viewers fully grasp the concept and can implement it into their own training. He begins by explaining the importance of recognizing the setup for the Cross Collar Loop Choke, allowing practitioners to anticipate and prevent their opponents from securing the chokehold. By understanding the telltale signs, individuals can be proactive in their defense, gaining the upper hand before the choke is even initiated.

Whittier then delves into the intricacies of the defense itself, demonstrating various techniques and strategies to neutralize the Cross Collar Loop Choke. He emphasizes the importance of grip fighting and controlling the opponent’s wrists, preventing them from establishing a solid grip on the collar. Through his clear and concise explanations, viewers will gain a deeper understanding of the biomechanics involved in countering this particular chokehold.

Furthermore, Whittier provides valuable insights on maintaining proper posture and body positioning, which are crucial elements in defending against the Cross Collar Loop Choke. By capitalizing on leverage and using one’s body weight effectively, practitioners can create space and disrupt the opponent’s control, ultimately thwarting their choke attempt.

Beyond the technical aspects, Whittier also shares valuable tips on mindset and mental fortitude during the defense. He emphasizes the importance of remaining calm and composed, even in the face of imminent danger. By staying focused and executing the techniques with precision, practitioners can effectively neutralize the threat and regain control of the match.

Whether you are a beginner or an advanced BJJ practitioner, this video is a must-watch for anyone looking to improve their defensive skills and expand their arsenal of techniques. Stephen Whittier’s extensive knowledge and expertise shine through as he breaks down the Cross Collar Loop Choke defense, providing viewers with the tools needed to successfully thwart this highly effective submission attempt.

Don’t miss out on this opportunity to learn from one of the best in the business. Watch the video now and take your BJJ defense to the next level!