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Effective Brazilian Jiu-Jitsu Counter Defense Techniques: Master the 3 Arm Triangle Choke Defenses

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Effective Brazilian Jiu-Jitsu Counter Defense Techniques: Master the 3 Arm Triangle Choke Defenses

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Video length

00:00:22

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

MMA Leech

3 Arm Triangle Choke Defenses – From Prevention To Late Defense

In this highly informative and practical video, we delve into the intricacies of defending against the feared 3 Arm Triangle Choke. Whether you’re a beginner or an experienced Brazilian Jiu-Jitsu practitioner, this tutorial is a must-watch for anyone looking to add effective defensive strategies to their arsenal.

The video starts by focusing on prevention techniques. Our expert instructor breaks down the key elements of recognizing and avoiding the setup of the 3 Arm Triangle Choke. By understanding the telltale signs and potential entry points, you’ll be able to stay one step ahead of your opponent and prevent them from setting up the submission in the first place.

Moving on to the next phase, we explore early defense options. Our instructor demonstrates several effective ways to counter the 3 Arm Triangle Choke as soon as it is initiated. Through precise timing, body positioning, and grip control, you’ll learn how to escape the early stages of the choke and regain control of the situation. These defensive techniques are essential for those occasions when prevention wasn’t possible, and you find yourself caught in the triangle.

As the video progresses, we delve deeper into the late defense strategies against the 3 Arm Triangle Choke. Our instructor demonstrates advanced techniques that are designed to be used when your opponent has a tight grip and is fully committed to finishing the submission. From leveraging your weight to create space, to utilizing specific grips and angles, you’ll learn a variety of methods to escape even the most well-executed choke attempts.

Throughout the video, our instructor emphasizes the importance of technique over strength, highlighting the crucial details that can make all the difference in successfully defending against the 3 Arm Triangle Choke. By mastering these defensive techniques, you’ll not only be able to protect yourself from a dangerous submission but also gain the confidence to explore counterattacks and transitions from this position.

Whether you’re looking to improve your self-defense skills or enhance your performance in competition, this comprehensive tutorial provides the knowledge and tools you need to effectively defend against the 3 Arm Triangle Choke. So grab your gi, hit the mats, and get ready to level up your BJJ game with these essential defensive techniques.

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