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Effective BJJ Counter Defense Techniques for RNC Attacks

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Effective BJJ Counter Defense Techniques for RNC Attacks

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Video length

00:00:14

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

ZombieProofBJJ

RNC Details #bjj

In this highly informative and practical YouTube video, we delve into the fascinating world of Brazilian Jiu-Jitsu (BJJ) and explore a specific technique that is sure to enhance your grappling skills – the Triangle Choke. Whether you are a beginner looking to expand your repertoire or an experienced practitioner seeking to refine your technique, this video has something valuable to offer.

The Triangle Choke is a highly effective submission that can be executed from various positions, such as the guard, side control, or mount. It involves using the legs to create a tight triangle shape around your opponent’s neck and one of their arms, effectively cutting off their blood flow and forcing them to tap out or risk losing consciousness. With its versatility, the Triangle Choke has become a staple in the arsenal of many BJJ enthusiasts.

In this tutorial, our experienced instructor breaks down the Triangle Choke into its fundamental components, ensuring that even those new to BJJ can easily grasp the technique. He starts by explaining the proper body positioning and control required to set up the choke, emphasizing the importance of maintaining a strong base and control over your opponent throughout the process. Clear and concise demonstrations accompany each step, making it easy to follow along and understand the mechanics involved.

Furthermore, this video goes beyond just the basics, offering valuable insights into variations and setups for the Triangle Choke. By exploring different scenarios and potential reactions from your opponent, you will gain a deeper understanding of how to effectively apply this technique in a live training or competition setting. Additionally, the instructor provides tips and pointers to troubleshoot common mistakes and improve your overall execution of the Triangle Choke.

Whether you are a BJJ practitioner aiming to expand your submission arsenal, a martial artist from another discipline looking to incorporate grappling techniques, or simply an enthusiast curious about the intricacies of BJJ, this video is a must-watch. With its clear instruction, comprehensive breakdowns, and practical demonstrations, you will walk away with a solid foundation in the Triangle Choke and a newfound confidence in your BJJ abilities.

So, grab your gi and join us on this exciting journey as we explore the intricacies of the Triangle Choke, unlocking the secrets to this powerful submission and honing your skills in the art of Brazilian Jiu-Jitsu.

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