Rolling Collar Choke From Turtle | BJJ Dummy Training

In this highly informative and practical BJJ tutorial, we delve into the intricacies of the Rolling Collar Choke from Turtle position. Perfect for both beginners and advanced practitioners, this video will provide you with step-by-step instructions on how to execute this effective submission hold on your opponent.

Starting off with a brief introduction to the Turtle position, the instructor explains its importance in BJJ and its potential as a transitional position. By establishing a strong foundation in the Turtle, you can effectively control your opponent and set up various attacks, including the Rolling Collar Choke.

Moving onto the technique itself, the instructor breaks it down into easy-to-follow steps, ensuring that every detail is covered. Beginning with the correct hand placement on your opponent’s collar, he emphasizes the importance of maintaining a solid grip throughout the execution of the choke. By meticulously explaining the positioning and movement of each hand, you’ll gain a comprehensive understanding of how to maximize the effectiveness of this technique.

Next, the instructor demonstrates the proper body positioning and weight distribution required to successfully execute the Rolling Collar Choke. By adjusting your weight and aligning your body correctly, you’ll be able to generate the necessary leverage and pressure to secure the submission. The instructor also highlights common mistakes and provides insightful tips on how to avoid them, allowing you to refine your technique and increase your chances of success.

To aid in your practice and mastery of this technique, the video includes demonstrations on a BJJ dummy. This enables you to visualize and mimic the movements, ensuring that you can practice the Rolling Collar Choke even when a training partner is unavailable. Whether you’re training solo or seeking additional repetitions, the dummy training segment of this video will prove invaluable in honing your skills.

With its clear and concise instructions, this tutorial guarantees that you’ll be able to add the Rolling Collar Choke to your arsenal of BJJ techniques. Whether you’re preparing for competition or simply looking to expand your grappling knowledge, this video provides an in-depth exploration of a highly effective submission hold. So, grab your gi, roll out your BJJ dummy, and get ready to master the Rolling Collar Choke from Turtle position!