Double Lapel Choke (2019 IBJJF European Championships)
In this exciting YouTube video, we dive into the world of Brazilian Jiu-Jitsu and explore the intricacies of one of the most effective and devastating techniques – the Double Lapel Choke. This technique was showcased at the highly prestigious 2019 IBJJF European Championships, where top athletes from around the world gathered to compete and display their skills.
The Double Lapel Choke is a submission technique that primarily targets the opponent’s neck, utilizing the lapels of their gi (uniform) to apply immense pressure and force them to tap out. This particular variation of the choke is known for its effectiveness and has been successfully used by high-level practitioners to secure victories in both training sessions and competitive matches.
Throughout this video, our expert instructor breaks down the technique into easily digestible steps, making it accessible for practitioners of all levels, from beginners to advanced students. They provide insightful commentary and demonstrate the technique in a clear and concise manner, ensuring that viewers can understand and replicate the move with precision.
The video begins with a brief introduction to the concept and purpose of the Double Lapel Choke, highlighting its effectiveness in competition and self-defense scenarios. The instructor then proceeds to demonstrate the set-up, explaining how to establish a dominant position and control the opponent’s posture to create the perfect opportunity for the choke.
Next, the instructor meticulously goes through the gripping details, emphasizing the importance of securing a firm hold on both lapels. They explain how to properly position the hands and utilize leverage to maximize the effectiveness of the choke. Throughout the demonstration, the instructor provides valuable tips and pointers to help practitioners avoid common mistakes and improve their technique.
Once the grips are established, the video delves into the mechanics of the choke itself. The instructor explains how to generate the necessary pressure by using the entire body, involving the legs, hips, and core to create a strong and unrelenting force on the opponent’s neck. They discuss the importance of maintaining control and applying gradual pressure to avoid burning out too quickly or losing the position.
To enhance the learning experience, the video includes multiple angles and close-up shots, ensuring that viewers can observe the technique from various perspectives. Slow-motion replays are also incorporated, allowing individuals to analyze the finer details and nuances of the Double Lapel Choke.
Whether you are a BJJ enthusiast looking to expand your arsenal of techniques or a curious individual interested in the art of Brazilian Jiu-Jitsu, this video is a valuable resource. The Double Lapel Choke demonstrated at the 2019 IBJJF European Championships offers a glimpse into the high-level techniques employed by elite athletes and serves as an inspiration for practitioners at any level. So, grab your gi, hit that play button, and get ready to level up your BJJ game!
