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Double Body Drop

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Double Body Drop

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Video length

00:03:42

Technique type

, ,

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Shintaro Higashi

Double tai otoshi

In this comprehensive BJJ tutorial, we delve into the highly effective double tai otoshi technique. Tai otoshi is a classic Judo throw that has been adapted and incorporated into Brazilian Jiu-Jitsu with great success. This particular variation, the double tai otoshi, offers a unique approach that allows for a high success rate and minimal risk of counterattacks.

The video begins with an introduction to the double tai otoshi and its key principles. The instructor explains that this technique relies on precise timing, balance manipulation, and leveraging the opponent’s movements. By understanding these fundamental concepts, practitioners can execute the double tai otoshi with maximum efficiency.

Next, the instructor walks through the setup and entry for the double tai otoshi. They emphasize the importance of establishing a strong grip on the opponent’s lapel and sleeve, ensuring control and limiting their options for defense. With a solid grip secured, the video demonstrates various ways to disrupt the opponent’s balance, including footwork and weight shifting techniques.

Once the setup is complete, the instructor seamlessly transitions into the execution of the double tai otoshi. They break down the technique step-by-step, highlighting the crucial moments where timing and precision play a significant role. Detailed explanations accompany each movement, ensuring clear understanding and effective implementation for viewers of all skill levels.

Throughout the video, the instructor emphasizes the importance of maintaining control and balance throughout the entire execution of the double tai otoshi. They address common mistakes and offer insightful tips to prevent opponents from countering or escaping the throw. Additionally, they discuss potential variations and adaptations that practitioners can explore to suit their personal style and body type.

To enhance the learning experience, the video also includes multiple camera angles and slow-motion replays, allowing viewers to closely observe the technique’s finer details. This attention to detail ensures that practitioners can absorb the intricacies of the double tai otoshi and incorporate it seamlessly into their own grappling repertoire.

Whether you are a beginner looking to expand your arsenal of takedowns or an advanced practitioner seeking to refine your technique, this in-depth tutorial on the double tai otoshi is a valuable resource. Through its clear explanations, visual demonstrations, and expert insights, this video equips you with the knowledge and skills needed to master this dynamic and effective BJJ technique.

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