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Defending with the Inverted Triangle: Mastering the Bottom Position

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Defending with the Inverted Triangle: Mastering the Bottom Position

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Video length

00:13:15

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

TeachMeGrappling Coach Brian

Bottom INVERTED Triangle with DEFENSE!!

In this highly informative and action-packed YouTube video, we delve into the intricacies of one of the most effective Brazilian Jiu-Jitsu techniques – the Bottom Inverted Triangle with Defense! If you’re looking to enhance your grappling skills and add a lethal move to your arsenal, this tutorial is a must-watch.

Our experienced BJJ instructor takes you through every step of this technique, ensuring that even beginners can grasp the fundamentals. The inverted triangle is a submission hold that can be executed from the bottom position, giving you the advantage of surprise and control over your opponent. By effectively utilizing your legs and upper body, you can secure a powerful triangle choke that will leave your adversary tapping out in no time.

Throughout the video, our instructor emphasizes the importance of defense, highlighting various ways to identify and counter potential threats from your opponent. Drawing from their extensive expertise, they provide invaluable insights into maintaining control and neutralizing any escape attempts. By mastering the defensive aspects of this technique, you’ll be able to confidently execute the inverted triangle, knowing that you have a solid plan in place.

As you progress through the tutorial, you’ll learn about the proper positioning of your legs, hips, and arms to maximize the effectiveness of the inverted triangle. Our instructor breaks down each movement, ensuring that you understand the mechanics behind every step. They also provide useful tips to help you optimize your leverage, grip, and overall technique.

To further enhance your learning experience, the video includes multiple angles and close-up shots, allowing you to clearly see the subtle details that make all the difference. The instructor’s concise and engaging explanations are accompanied by on-screen graphics, making it easier for you to follow along and visualize the technique.

Whether you’re a seasoned practitioner or a beginner, this YouTube video is an invaluable resource for anyone looking to improve their BJJ skills. By the end of the tutorial, you’ll have a comprehensive understanding of the bottom inverted triangle with defense, empowering you to confidently execute this powerful submission hold during your training sessions or competitions.

So, grab your gi, roll out your mat, and get ready to level up your Brazilian Jiu-Jitsu game with the Bottom Inverted Triangle with Defense! Don’t miss out on this opportunity to learn from a highly skilled instructor and take your grappling skills to new heights. Subscribe to our channel, hit that notification bell, and let’s dive into the world of BJJ together!

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