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DE ASHI BARAI: JUDO Advancing Foot Sweep – Line and Circle Drill

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DE ASHI BARAI: JUDO Advancing Foot Sweep – Line and Circle Drill

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Video length

00:00:48

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judo Life

DE ASHI BARAI: JUDO advancing foot sweep. Line & Circle Drill

In this exciting and informative YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore a highly effective technique known as the De Ashi Barai. Often referred to as the “advancing foot sweep,” this Judo-based move is a game-changer in the world of martial arts.

Led by a skilled BJJ practitioner and instructor, this video aims to provide a comprehensive breakdown of the De Ashi Barai technique, focusing on the Line and Circle Drill. With clear and concise explanations, you’ll quickly grasp the fundamentals and intricacies of this powerful move.

The De Ashi Barai is a sweeping technique used to destabilize and unbalance your opponent, ultimately leading to a takedown. It capitalizes on the element of surprise and impeccable timing to catch your opponent off guard. By sweeping their advancing foot, you disrupt their balance and create an opening to take control of the fight.

Throughout the video, the instructor breaks down each step of the De Ashi Barai technique, ensuring that both beginners and experienced practitioners can benefit from this tutorial. Starting with the proper footwork, you’ll learn how to position yourself for a successful sweep. The instructor emphasizes the importance of maintaining a strong base and utilizing your bodyweight effectively.

The Line and Circle Drill is a key component of this tutorial, helping you develop the necessary muscle memory and timing required for a successful execution. By practicing this drill, you’ll enhance your reflexes and ability to read your opponent’s movements, giving you a significant advantage on the mat.

As the video progresses, the instructor provides valuable tips and tricks for mastering the De Ashi Barai technique. From understanding the ideal distance to timing your sweep perfectly, you’ll gain valuable insights that can be applied in real-world scenarios.

Whether you’re a BJJ enthusiast, a Judo practitioner, or simply someone looking to expand their martial arts knowledge, this YouTube video is a must-watch. With its clear demonstrations, detailed breakdowns, and expert guidance, you’ll be on your way to mastering the De Ashi Barai technique in no time.

So, grab your gi, clear some space, and get ready to level up your BJJ skills with this captivating and educational YouTube video. Don’t miss out on the opportunity to add this powerful technique to your arsenal and take your martial arts journey to new heights.

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