Cross collar to ankle pick

In Brazilian Jiu-Jitsu (BJJ), the “Cross collar to ankle pick” is a highly effective takedown technique utilized to bring an opponent to the ground while controlling their upper body. This technique involves gripping the opponent’s gi (uniform) collar with one hand and establishing a dominant grip on their opposite sleeve with the other hand. With a strong grip on the collar, the practitioner disrupts the opponent’s balance and posture. Simultaneously, they step across and behind the opponent’s far leg, hooking it with their corresponding leg. Executing a swift ankle pick, they bring the opponent off-balance and down to the mat, allowing for a seamless transition into various ground control and submission opportunities. The “Cross collar to ankle pick” showcases the tactical and strategic aspects of BJJ, emphasizing the importance of precise grips, timing, and footwork to achieve successful takedowns and positional dominance.