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Cross Choke from the Back Utilizing Your Own Lapel

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Cross Choke from the Back Utilizing Your Own Lapel

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Video length

00:02:56

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Eduardo Fraga BJJ

Use Your Own Lapel to Cross Choke from the Back

In this highly informative and practical YouTube video, we delve into the fascinating world of Brazilian Jiu-Jitsu (BJJ) as we explore a specific technique – the “Use Your Own Lapel to Cross Choke from the Back.” This technique is an essential addition to any BJJ practitioner’s arsenal, providing a powerful and efficient way to secure a submission from a dominant position.

The video begins with a succinct introduction, setting the stage for what’s to come. The instructor, a highly skilled BJJ practitioner, provides a brief overview of the technique’s purpose and its application in real-life scenarios. With a calm and patient demeanor, he guides viewers through each step, ensuring a clear understanding of the mechanics behind the technique.

As the video progresses, the instructor breaks down the technique into easily digestible segments. He demonstrates how to establish a dominant position from the back, highlighting the importance of control and leverage. Using his own lapel, he expertly explains how to secure a tight grip on the opponent’s collar, effectively restricting their movement and setting the stage for the subsequent submission.

With a keen eye for detail, the instructor emphasizes the significance of posture, weight distribution, and maintaining a strong connection to the opponent’s upper body. Through clear and concise explanations, he provides invaluable insights into the finer points of the technique, empowering viewers to refine their execution and maximize its effectiveness.

To ensure a comprehensive understanding, the video includes multiple angles and close-up shots, capturing every intricate movement and hand placement. This visual aid allows viewers to observe the technique from different perspectives, enabling them to absorb the information more effectively.

Throughout the video, the instructor also addresses common mistakes and offers valuable tips for troubleshooting. By highlighting these potential pitfalls, he helps viewers avoid common errors and develop a more refined execution.

The video concludes with a recap of the technique and its key components. The instructor emphasizes the importance of practice and repetition, encouraging viewers to integrate this technique into their training regimen.

Whether you’re a beginner or an experienced BJJ practitioner looking to expand your repertoire, this YouTube video is an invaluable resource. With its clear and concise instructions, comprehensive breakdown, and expert guidance, it equips viewers with the knowledge and skills necessary to master the “Use Your Own Lapel to Cross Choke from the Back” technique. So grab your gi, roll out your mat, and get ready to enhance your BJJ game!

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