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Control and Submission Techniques in BJJ Stand Up – Part 1: Double Lapel

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Control and Submission Techniques in BJJ Stand Up – Part 1: Double Lapel

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Video length

00:04:43

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Submissions BJJ Academy

Stand up Part 1 | Control – Double lapel | Submissions BJJ

In this highly informative and practical YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) and focus specifically on the stand-up aspect of the sport. Join us as we explore the intricacies of the double lapel control, a fundamental technique that can lead to effective submissions in BJJ.

To begin, our expert instructor starts by explaining the importance of establishing control from a standing position. In BJJ, having a strong foundation and control over your opponent is crucial for executing successful techniques. The double lapel grip is an excellent way to achieve this control, as it offers a secure and dominant hold on your opponent’s gi.

Throughout the video, our instructor breaks down the double lapel control into its key components, ensuring that viewers grasp the technique step by step. From hand placement and grip strength to body positioning, every detail is thoroughly explained and demonstrated. By providing clear and concise instructions, this video caters to both beginners who are new to BJJ and more advanced practitioners looking to refine their technique.

Once the double lapel control is established, the instructor moves on to the exciting part: submissions. This video covers a variety of submissions that can be executed from the double lapel control position. Viewers will learn how to seamlessly transition from controlling their opponent to applying effective submissions, such as chokes, armlocks, and sweeps.

Throughout the tutorial, our instructor emphasizes the importance of technique and leverage over brute strength. By understanding the mechanics behind each submission, practitioners can maximize their efficiency and effectiveness on the mat. With detailed explanations and visual demonstrations, this video ensures that viewers gain a solid foundation in the stand-up aspect of BJJ and can confidently execute these techniques during training or in a competitive setting.

Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this video is a valuable resource. By mastering the double lapel control and the submissions that stem from it, you will undoubtedly enhance your overall performance and success on the mat.

Don’t miss out on this opportunity to learn from a seasoned BJJ expert. Watch this YouTube video now and take your stand-up game to the next level!

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