Catch Wrestling: Three takedowns from the Overhook (whizzer) Tie Up: Snake Pit USA
In this highly informative video, Snake Pit USA, a leading authority in Catch Wrestling, introduces three powerful takedowns from the Overhook (whizzer) Tie Up. If you’re a Brazilian Jiu-Jitsu practitioner or a grappling enthusiast looking to expand your repertoire of takedowns, this is a must-watch!
The Overhook Tie Up, also known as the whizzer, is a fundamental position in Catch Wrestling that allows you to control your opponent’s arm by hooking it over their shoulder. It is a versatile technique that can be used both offensively and defensively, providing you with numerous options to dominate your opponent on the mat.
Snake Pit USA’s expert instructor breaks down each takedown in a step-by-step manner, ensuring that you understand the mechanics and intricacies of each move. The clear and concise explanations make it easy for beginners to follow along, while also offering valuable insights for more experienced practitioners.
The first takedown demonstrated in this video is the Overhook Snapdown. By using your overhook to control your opponent’s arm, you will learn how to quickly snap them down to the mat, gaining an advantageous position on top. This takedown is not only effective in competition but also in self-defense situations, allowing you to neutralize an opponent’s attack and gain control over the situation.
Next, Snake Pit USA introduces the Overhook Hip Throw. This takedown relies on your ability to off-balance your opponent using the overhook, leveraging their own momentum against them. By smoothly transitioning from the overhook to a hip throw, you will be able to take your opponent down to the ground with authority, setting yourself up for a dominant position or submission.
Finally, the video covers the Overhook Fireman’s Carry, a dynamic takedown that showcases the versatility of the Overhook Tie Up. This technique involves swiftly transitioning from the overhook to a fireman’s carry, lifting your opponent onto your shoulders and executing a powerful takedown. The Overhook Fireman’s Carry is a high-percentage move that can catch your opponent off guard and lead to a quick victory.
Whether you are a beginner or an advanced grappler, this video will undoubtedly enhance your understanding and execution of takedowns from the Overhook Tie Up. Snake Pit USA’s comprehensive instruction and attention to detail make it easy for anyone to grasp these techniques and incorporate them into their own game.
Don’t miss out on the opportunity to learn from the best. Watch this video now and take your grappling skills to the next level with Catch Wrestling’s most effective takedowns from the Overhook Tie Up!
