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Cary Kolat Wrestling Moves: Effective Defense to Head Inside Single Leg with Funk Roll

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Cary Kolat Wrestling Moves: Effective Defense to Head Inside Single Leg with Funk Roll

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Video length

00:01:34

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Cary Kolat

Funk Roll Defense to Head Inside Single Leg – Cary Kolat Wrestling Moves

In this highly informative and action-packed YouTube video, renowned wrestling expert Cary Kolat unveils a game-changing Brazilian Jiu-Jitsu (BJJ) technique – the Funk Roll Defense to Head Inside Single Leg. Whether you’re a seasoned BJJ practitioner or just starting your grappling journey, this video is a must-watch for anyone looking to elevate their skills on the mat.

Cary Kolat, a former Olympic wrestler and current BJJ black belt, breaks down the technique step by step, ensuring that even beginners can grasp the intricacies of this powerful move. With his clear and concise explanations, Kolat leaves no stone unturned, making it easy for viewers to follow along and implement the technique into their own training sessions.

The Funk Roll Defense to Head Inside Single Leg is a dynamic and effective maneuver that can be utilized in both self-defense situations and competitive BJJ matches. Kolat demonstrates how to counter an opponent’s takedown attempt by utilizing precise footwork, body positioning, and leverage. By employing this technique, you’ll be able to neutralize your adversary’s attack, gain control, and potentially transition into a dominant position.

Throughout the video, Kolat shares invaluable insights and troubleshooting tips to help you overcome common challenges you may encounter while executing the Funk Roll Defense to Head Inside Single Leg. He emphasizes the importance of timing, balance, and maintaining a strong base, ensuring that you can effectively defend against a variety of takedown attempts.

Moreover, Kolat’s teaching style is second to none. His passion for wrestling and BJJ shines through as he provides real-world examples and practical applications for this technique. By combining his wealth of experience with his exceptional teaching skills, Kolat ensures that viewers not only understand the mechanics of the move but also comprehend its strategic implications within the broader context of BJJ.

Whether you’re a seasoned grappler or a novice looking to expand your BJJ arsenal, this video is a goldmine of knowledge and techniques. Cary Kolat’s expertise, attention to detail, and ability to communicate complex concepts in a straightforward manner make this tutorial an invaluable resource for anyone looking to enhance their grappling skills. Don’t miss out on this opportunity to learn from one of the best in the business!

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