3 moves that work in jiujitsu & wrestling ♂️ #shorts
In this exciting YouTube video, we dive into the world of Brazilian Jiu-Jitsu (BJJ) and wrestling, discovering three powerful moves that can be implemented in both disciplines. Get ready to enhance your grappling skills and take your technique to the next level!
The video starts off with a brief introduction, explaining the significance of these three moves in both BJJ and wrestling. Whether you’re a beginner or an advanced practitioner, these techniques will undoubtedly add new dimensions to your game.
The first move showcased is a highly effective takedown known as the double leg. Often regarded as one of the most fundamental techniques in wrestling, the double leg takedown involves shooting in on your opponent’s legs, securing a tight grip, and driving forward to bring them to the ground. This move can be seamlessly integrated into BJJ, providing a strong foundation for controlling your opponent and setting up various submissions and transitions.
Moving on to the second technique, we explore the art of the armbar. Widely recognized as a staple submission in BJJ, the armbar involves isolating and hyperextending your opponent’s arm, forcing them to submit or risk injury. Demonstrated in a step-by-step manner, this video provides invaluable insights into mastering the armbar, including proper positioning, grip control, and finishing techniques. Whether you’re competing in BJJ or wrestling, having a solid armbar in your arsenal can make all the difference.
Last but not least, the video concludes with an exploration of the guillotine choke. A versatile and potent submission, the guillotine choke can be executed from various positions, such as standing, in the guard, or from side control. This video delves into the intricacies of setting up and applying the guillotine choke, emphasizing the importance of maintaining a strong grip and utilizing proper leverage to maximize its effectiveness. Whether you’re a fan of BJJ or wrestling, the guillotine choke is a technique that should not be overlooked.
Overall, this YouTube video offers a comprehensive breakdown of three essential moves that are applicable in both BJJ and wrestling. From the double leg takedown to the armbar and guillotine choke, these techniques have been proven time and time again in the competitive grappling world. So, if you’re looking to expand your skill set and gain a competitive edge, be sure to check out this informative and engaging video.
