JUDO TECHNIQUE 2️⃣ – SASAE TSURIKOMI ASHI – PROPPING AND DRAWING ANKLE THROW
In this highly informative and practical YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) and explore a specific technique: Sasae Tsurikomi Ashi, also known as the Propping and Drawing Ankle Throw.
Sasae Tsurikomi Ashi is a Judo technique that has been seamlessly incorporated into BJJ due to its effectiveness in taking down opponents. This technique involves using precise footwork, timing, and leverage to off-balance your opponent and ultimately bring them to the ground by targeting their ankle.
Led by a seasoned BJJ and Judo expert, this video starts by breaking down the mechanics and principles behind Sasae Tsurikomi Ashi. Through clear and concise instructions, the instructor emphasizes the importance of proper foot positioning, weight distribution, and timing. With these fundamental concepts in mind, viewers are guided through step-by-step demonstrations to ensure a thorough understanding of the technique.
As the video progresses, the instructor provides valuable insights and tips on how to execute Sasae Tsurikomi Ashi effectively against different types of opponents. Whether your opponent has a strong base or tends to be more agile, this video offers variations and adjustments to adapt the technique to various scenarios. Additionally, the instructor highlights common mistakes and offers corrections to help viewers refine their execution.
To enhance the learning experience, this YouTube video employs a multi-angle camera setup, allowing viewers to observe the technique from different perspectives. This ensures that no detail goes unnoticed, and viewers can fully grasp the intricate movements and mechanics involved in Sasae Tsurikomi Ashi.
Furthermore, this video emphasizes the importance of drilling and repetition to master this technique. Viewers are encouraged to practice the footwork and timing exercises demonstrated in the video, both solo and with a training partner, to internalize the technique and develop muscle memory.
Whether you are a beginner looking to expand your BJJ arsenal or an experienced practitioner seeking to refine your takedown skills, this YouTube video on Sasae Tsurikomi Ashi is an invaluable resource. By delving into the intricacies of this Judo technique and its application in BJJ, this video equips viewers with the tools and knowledge to enhance their grappling skills and gain a competitive edge on the mat.
