Gable Grip Go Behind – BJJ Move by PJ Barch
In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu expert PJ Barch demonstrates the highly effective Gable Grip Go Behind technique. Whether you are a beginner or a seasoned practitioner, this technique will undoubtedly enhance your BJJ game and give you an advantage over your opponents.
PJ Barch, a renowned BJJ black belt, starts off the video by explaining the importance of mastering the fundamentals of BJJ. He emphasizes that the Gable Grip Go Behind is a versatile move that can be easily incorporated into your existing grappling repertoire. This technique is particularly useful when your opponent is attempting to defend against your takedowns or escape from a dominant position.
Barch begins the demonstration by showcasing the correct way to establish the gable grip, which involves interlocking your hands with your palms facing each other. He highlights the importance of maintaining a tight grip and positioning your hands at the correct angle to maximize control over your opponent.
Once the gable grip is established, Barch swiftly transitions to executing the go-behind movement. He emphasizes the importance of footwork and body positioning, ensuring that you maintain a low center of gravity throughout the technique. Barch provides invaluable insights into the subtle nuances of this move, such as the positioning of your head and the proper placement of your feet for optimal leverage.
Throughout the video, Barch includes several important details and tips that will greatly improve your execution of the Gable Grip Go Behind. He stresses the significance of maintaining constant pressure on your opponent and capitalizing on their reactions to maintain control throughout the technique.
As an experienced instructor, Barch breaks down the technique into easily understandable steps, making it accessible to practitioners of all skill levels. His clear and concise explanations, combined with his precise demonstrations, ensure that even beginners can grasp the fundamentals of this highly effective move.
By the end of this video, you will have a comprehensive understanding of the Gable Grip Go Behind technique, from establishing the gable grip to executing the go-behind movement with precision and control. Whether you are a competitor, a hobbyist, or simply interested in expanding your BJJ knowledge, this video is an invaluable resource that will undoubtedly elevate your grappling skills to new heights. Don’t miss out on the opportunity to learn from one of the best in the business – PJ Barch.
