Back Choke With Lapel. Pena Choke and variations of it are my go to moves from the back.
In this detailed and informative YouTube video, we delve into the intricacies of the Back Choke With Lapel, specifically focusing on the highly effective Pena Choke and its various variations. If you’re a Brazilian Jiu-Jitsu enthusiast looking to expand your arsenal of techniques from the back position, this video is a must-watch.
Led by a seasoned BJJ practitioner and instructor, this tutorial provides step-by-step instructions on how to execute the Back Choke With Lapel, ensuring that you grasp the technique’s nuances and subtleties. The presenter begins by explaining the concept behind the Pena Choke, which involves utilizing the lapel to constrict the opponent’s airway and induce a tap out.
Throughout the video, you’ll gain valuable insights into the grip placements, hand positioning, and body mechanics necessary to successfully execute the Pena Choke. The instructor breaks down each component of the technique, guiding you through the intricacies of how to secure the grip, place the lapel in the correct position, and apply the necessary pressure to tighten the choke.
But the learning doesn’t stop there. This tutorial goes beyond the basics by exploring variations of the Pena Choke, allowing you to adapt the technique to different scenarios and opponents. The instructor demonstrates how slight adjustments in grip placement or body positioning can enhance the effectiveness of the choke, providing you with a versatile toolset for your back attack game.
As the video progresses, the presenter offers invaluable tips and tricks to troubleshoot common mistakes and overcome potential obstacles that may arise during the execution of the Back Choke With Lapel. From maintaining control of your opponent’s back to dealing with their defensive reactions, these insights ensure that you have a comprehensive understanding of the technique’s application and can execute it with confidence.
Whether you’re a beginner looking to add a powerful submission to your repertoire or an experienced practitioner seeking to refine your back attack game, this YouTube video has something to offer. With its clear explanations, detailed demonstrations, and expert guidance, it provides a comprehensive resource for anyone interested in mastering the Back Choke With Lapel, specifically the Pena Choke and its variations. So grab your gi, get on the mat, and let this tutorial take your BJJ game to new heights.
