Over Under Pressure Pass – Bernardo Faria | 10
In this highly informative and dynamic YouTube video, renowned Brazilian Jiu-Jitsu practitioner, Bernardo Faria, unveils the secrets behind the Over Under Pressure Pass technique. With over a decade of experience and numerous accolades in the sport, Faria is widely respected for his technical prowess and ability to break down complex movements into easily digestible steps.
The Over Under Pressure Pass is a powerful and effective technique used to dominate an opponent’s guard and gain a dominant position. Faria begins the video by explaining the importance of maintaining a strong base and posture while initiating this pass. By meticulously dissecting each component of the technique, he ensures that viewers comprehend the subtleties required to execute it flawlessly.
Throughout the video, Faria emphasizes the significance of controlling the opponent’s hips and preventing them from establishing effective guards, such as the butterfly or full guard. He illustrates how to achieve this by utilizing the over-under grip, which involves placing one arm over the opponent’s leg and the other arm under their opposite leg. This grip provides stability and control, allowing the practitioner to apply pressure and limit their opponent’s mobility.
As Faria meticulously demonstrates the steps of the Over Under Pressure Pass, he emphasizes the importance of maintaining constant pressure on the opponent’s legs and hips. He provides invaluable insights on how to distribute weight effectively, ensuring that the opponent is constantly off-balance and unable to counter the pass.
Furthermore, Faria offers variations and counters to common defenses that opponents might employ. He demonstrates how to adapt the technique to different situations, such as when the opponent attempts to regain guard or counter with sweeps. By addressing these scenarios, Faria equips viewers with the necessary tools to overcome potential obstacles and maintain control throughout the pass.
What sets this video apart is Faria’s exceptional teaching style. He breaks down the technique into digestible steps, providing detailed explanations and visual cues to enhance understanding. Whether you are a novice or an experienced practitioner, Faria’s teaching style ensures that you will grasp the finer points of the Over Under Pressure Pass.
By the end of this YouTube video, viewers will possess a comprehensive understanding of the Over Under Pressure Pass technique. Faria’s expertise, coupled with his ability to articulate and demonstrate the intricacies of the technique, make this video an invaluable resource for any Brazilian Jiu-Jitsu enthusiast looking to enhance their skill set. So, grab your Gi and get ready to level up your BJJ game with Bernardo Faria’s Over Under Pressure Pass!
