How to Pass With Over Under by Bernardo Faria
In this highly informative and practical YouTube video, the legendary Brazilian Jiu-Jitsu (BJJ) practitioner Bernardo Faria unveils his expert knowledge on the “Over Under” passing technique. Whether you’re a beginner or an advanced BJJ student, this video is a must-watch for anyone looking to enhance their passing game.
Faria begins the video by introducing the concept of the “Over Under” pass, which is widely regarded as one of the most effective ways to navigate past an opponent’s guard. He explains that the technique involves securing an overhook on one side and an underhook on the other, creating a strong control position that allows for fluid transitions and effective passing.
Throughout the video, Faria breaks down the “Over Under” pass into a step-by-step process, making it easy for viewers to understand and replicate the technique. He emphasizes the importance of proper body positioning, weight distribution, and grip control, providing invaluable insights into the finer details that can make all the difference in executing the move successfully.
One of the standout aspects of Faria’s teaching style is his ability to articulate complex movements in a clear and concise manner. With his calm and patient demeanor, he ensures that viewers grasp the fundamental principles behind the “Over Under” pass before delving into more advanced variations and troubleshooting tips.
To further enhance the learning experience, Faria includes real-time demonstrations of the technique, performed against resisting opponents. This allows viewers to witness the effectiveness of the “Over Under” pass in live scenarios, as Faria effortlessly navigates through different guard types, such as the closed guard, half guard, and butterfly guard.
As the video progresses, Faria also shares his personal insights and experiences, providing additional context and practical advice. His deep understanding of BJJ shines through as he explains common mistakes to avoid and offers alternative options for when the primary pass is met with resistance.
Whether you’re a competitor looking to add a new weapon to your arsenal or simply a BJJ enthusiast seeking to expand your knowledge, this YouTube video by Bernardo Faria is an invaluable resource. With his clear instruction, attention to detail, and extensive experience, Faria provides viewers with the tools they need to master the “Over Under” pass and take their BJJ game to the next level.
