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Basic Judo Technique for BJJ: Minor Outside Reap – KoSoto Gake

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Basic Judo Technique for BJJ: Minor Outside Reap – KoSoto Gake

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Video length

00:00:51

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Peter Mettler Martial Arts

KoSoto Gake – Judo Basics for BJJ – Minor outside Reap

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a fundamental technique called KoSoto Gake. This technique, also known as Minor Outside Reap, is derived from Judo and has been seamlessly adapted into the BJJ arsenal.

Led by a highly skilled and experienced BJJ practitioner, this video aims to provide comprehensive guidance and detailed breakdown of the KoSoto Gake technique, ensuring that both beginners and advanced practitioners can benefit from its application.

The video begins with a brief introduction to the origins and purpose of KoSoto Gake, emphasizing its effectiveness in a self-defense scenario as well as in a competitive BJJ setting. The instructor then dives into the step-by-step breakdown of this technique, ensuring that viewers grasp its mechanics and nuances.

Starting with the initial grip, the instructor demonstrates the proper posture and positioning required to execute KoSoto Gake effectively. Through clear and concise instructions, viewers are guided through the various stages of the technique, including the gripping sequence, footwork, and hip placement.

Throughout the video, the instructor emphasizes the importance of timing and balance, as well as the need to exploit the opponent’s movements to maximize the effectiveness of KoSoto Gake. Viewers will learn how to create the necessary off-balancing moment, setting up the perfect opportunity to execute the technique with precision and efficiency.

To further enhance the learning experience, the video incorporates both real-time demonstrations and slow-motion replays, allowing viewers to fully grasp the intricate details of each step. Additionally, the instructor provides valuable tips and common mistakes to avoid, ensuring that viewers can progress in their understanding and execution of KoSoto Gake.

Whether you are a BJJ enthusiast looking to expand your technical repertoire or a beginner eager to learn a foundational technique, this YouTube video is an absolute must-watch. With its clear instructions, comprehensive breakdown, and practical demonstrations, viewers will gain a solid understanding of KoSoto Gake and its application within the realm of BJJ.

So, grab your gi, roll out your mat, and join us on this exciting journey as we unravel the secrets behind KoSoto Gake, a powerful and versatile technique that can undoubtedly elevate your BJJ game to new heights.

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