Submission Searcher - MMA & BJJ Techniques

ASHI GURUMA Leg Wheel BJJ Technique

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Home » Techniques » ASHI GURUMA Leg Wheel BJJ Technique

ASHI GURUMA Leg Wheel BJJ Technique

RELATED ATTACKS

Catch Wrestling – Shoulder Lock Variation with Fat Man Roll
The Peterson Roll: Essential Wrestling Technique for BJJ and MMA
Scarf-hold armlock executed from a Peterson roll

RELATED DEFENCES

Advanced BJJ Grappling for MMA Short Submission Defense: Master the Guillotine Escape by Stacking
Learn the Effective Gator Roll Guard Pass Technique with Tainan Dalpra
Learn the Gator Roll Technique at the Tainan Dalpra Seminar with Gui Mendes & Cole Abate | 2023 Asian Championship

Video length

00:00:10

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Judo Life

ASHI GURUMA Leg Wheel Judo Throw

In this highly informative and engaging YouTube video, we delve into the intricacies of one of the most impressive and effective throws in Brazilian Jiu-Jitsu (BJJ) and Judo – the Ashi Guruma Leg Wheel. Led by a seasoned and talented BJJ practitioner, this tutorial aims to breakdown the mechanics, variations, and applications of this powerful technique.

The video begins with a brief introduction to the Ashi Guruma Leg Wheel throw and its historical roots in Judo. Drawing on their extensive experience, the instructor provides a comprehensive overview of the key steps and principles that underpin the execution of this technique. From weight distribution to grip placement, every aspect is meticulously explained, ensuring that viewers grasp the fundamental concepts before progressing further.

Moving onto the practical demonstration, the instructor showcases the Ashi Guruma Leg Wheel throw in action, offering a step-by-step breakdown of each movement. Through clear and concise verbal instructions, supplemented by visual aids and slow-motion replays, viewers are able to absorb the finer details of this technique. Whether you are a beginner or an advanced practitioner, this video caters to all skill levels, making it accessible for anyone interested in enhancing their grappling repertoire.

Moreover, this tutorial explores various scenarios and setups where the Ashi Guruma Leg Wheel throw can be effectively employed. From standing clinches to ground engagements, the instructor highlights the versatility of this technique, providing valuable insights into its practical applications within different contexts. By understanding the nuances of timing, leverage, and body positioning, practitioners can optimize their chances of successfully executing the Ashi Guruma Leg Wheel throw during live sparring or competition.

Throughout the video, the instructor emphasizes the importance of proper drilling and repetition to develop muscle memory and ensure the seamless integration of the Ashi Guruma Leg Wheel throw into one’s BJJ arsenal. Furthermore, they provide tips and troubleshooting advice to address common mistakes and challenges that practitioners may encounter during the learning process.

In conclusion, this YouTube video serves as an invaluable resource for martial arts enthusiasts, particularly those interested in BJJ and Judo. The detailed breakdown, practical demonstrations, and insightful explanations make it a must-watch for anyone looking to add the Ashi Guruma Leg Wheel throw to their grappling repertoire. So grab your gi, prepare to take notes, and join us on this fascinating journey into the world of BJJ technique mastery!

Leave a comment