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Arm Bar from Osoto Gari

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Arm Bar from Osoto Gari

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Video length

00:00:05

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Belt Level

Gi, No Gi, MMA

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Osoto Gari to Arm Bar

In this highly informative and action-packed YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a specific technique known as Osoto Gari to Arm Bar. If you are a BJJ enthusiast or simply curious about martial arts, this video is a must-watch!

Osoto Gari, also referred to as the “Major Outer Reap,” is a powerful and effective throw commonly used in Judo and BJJ. It involves using your opponent’s momentum against them, causing them to lose balance and ultimately land on the ground. However, in this video, we take the Osoto Gari a step further and seamlessly transition it into an arm bar submission.

The video begins with an introduction to the Osoto Gari technique, where a skilled BJJ practitioner breaks down the intricate details of executing this throw. You will learn about the fundamental principles, footwork, and body positioning required to successfully perform Osoto Gari. The instructor demonstrates the technique from various angles, ensuring that every aspect is thoroughly explained and easily understood.

Once you have a solid grasp of the Osoto Gari throw, the video progresses into the exciting realm of submissions. The instructor seamlessly shows how to transition from the throw into a devastating arm bar. This particular submission is a favorite among BJJ practitioners due to its versatility and effectiveness in immobilizing opponents.

Throughout the video, the instructor provides invaluable tips and insights to help you master this technique. You will learn about the key points to consider during the transition, common mistakes to avoid, and variations that can be implemented depending on your opponent’s reactions.

To enhance your learning experience, the video includes real-life demonstrations and sparring scenarios. You will witness the technique being applied in a controlled environment, allowing you to visualize how it can be executed during actual combat situations. This practical application further reinforces the effectiveness of the Osoto Gari to Arm Bar technique.

Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this YouTube video offers something for everyone. The clear and concise instructions, combined with the instructor’s expertise, ensure that you will gain valuable insights and techniques that can be immediately applied to your training.

So, grab your gi, clear some space, and prepare to immerse yourself in the fascinating world of Osoto Gari to Arm Bar. This video promises to elevate your BJJ game and equip you with a technique that will undoubtedly leave your opponents in awe. Don’t miss out on this incredible opportunity to enhance your martial arts journey – click play now!

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