Reverse Kesa Gatame by Alex Kennedy
In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu black belt Alex Kennedy takes us through the intricacies of the Reverse Kesa Gatame technique. With his vast knowledge and experience in the art of BJJ, Kennedy breaks down the steps and principles behind this effective and versatile technique.
The Reverse Kesa Gatame, also known as the Reverse Scarf Hold, is a dominant position in Brazilian Jiu-Jitsu that allows the practitioner to control and immobilize their opponent effectively. Unlike the traditional Kesa Gatame, where the practitioner is on the same side as the head, the Reverse Kesa Gatame involves the practitioner being on the opposite side of the head.
Kennedy begins the video by explaining the key concepts and principles that make this technique effective. He emphasizes the importance of maintaining a tight and heavy top position to control the opponent. Kennedy also highlights the significance of maintaining proper body positioning and pressure to prevent escapes and counterattacks.
Next, Kennedy walks us through the step-by-step process of setting up the Reverse Kesa Gatame. He demonstrates various grips and hand placements to establish control over the opponent’s upper body, ensuring that they are unable to defend or escape. Kennedy provides valuable insights on how to transition smoothly into the Reverse Kesa Gatame from different positions, such as side control or mount.
Once the Reverse Kesa Gatame is established, Kennedy explores a variety of attacks and submissions that can be utilized from this position. He demonstrates how to apply pressure and maintain control while setting up submissions such as armlocks, chokes, and transitions to other dominant positions.
Throughout the video, Kennedy offers insightful tips and troubleshooting advice, addressing common mistakes and providing solutions to overcome them. He also shares strategies for maintaining control and transitioning between different attacks, enabling viewers to develop a well-rounded game from the Reverse Kesa Gatame position.
Whether you are a beginner or an experienced practitioner, this video is a valuable resource for anyone looking to expand their knowledge and skill in Brazilian Jiu-Jitsu. Kennedy’s clear and concise instruction, combined with his attention to detail, makes learning the Reverse Kesa Gatame technique accessible for practitioners of all levels.
So, if you’re ready to enhance your BJJ game and add a powerful and effective technique to your arsenal, join Alex Kennedy in this comprehensive YouTube video, and unlock the secrets of the Reverse Kesa Gatame.
