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Advanced BJJ Short: Master the Front Naked Choke from Sidemount

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Advanced BJJ Short: Master the Front Naked Choke from Sidemount

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Video length

00:00:49

Attack/defence

Belt Level

Gi, No Gi, MMA

, ,

Youtube Channel

Peter Mettler Martial Arts

Front Naked Choke from Sidemount – Advanced BJJ Short

In this advanced BJJ short video, we delve into the intricacies of executing a Front Naked Choke from Sidemount. This technique is an essential submission move that every Brazilian Jiu-Jitsu practitioner should have in their arsenal.

Starting from the sidemount position, the attacker has successfully passed the opponent’s guard and established control from the side. From here, the attacker aims to transition into a dominant position by applying a Front Naked Choke, also known as a Guillotine Choke.

The video begins with a clear demonstration of the proper body positioning and hand placement required to execute this choke effectively. The instructor emphasizes the importance of maintaining a strong base and controlling the opponent’s far hip to prevent them from escaping or countering the submission.

Next, the instructor breaks down the mechanics of the choke, explaining how to secure a deep grip around the opponent’s neck with the forearm and bicep while utilizing the other arm to control the head. The video highlights the significance of maintaining a tight squeeze and keeping the elbows together to maximize pressure on the opponent’s carotid arteries.

Throughout the tutorial, the instructor provides valuable insights and tips, addressing common mistakes and offering alternative grips and adjustments to adapt to different scenarios. They emphasize the importance of timing and precision in executing the Front Naked Choke, stressing the need to capitalize on the opponent’s movements and openings.

To enhance the viewer’s understanding, the video incorporates detailed slow-motion footage, allowing viewers to observe the technique from various angles and better grasp the subtleties of each step. The instructor also provides verbal cues and explanations, ensuring that viewers comprehend the finer details of the technique.

The Front Naked Choke from Sidemount is a highly effective submission that can be utilized in both competition and self-defense situations. This video tutorial caters to advanced BJJ practitioners seeking to refine their technique and expand their arsenal of submissions. Whether you are a competitive athlete or a martial arts enthusiast, mastering this choke will undoubtedly elevate your grappling skills.

Remember, proper technique and control are paramount when executing any submission, and it is crucial to train with a qualified instructor or experienced partner to ensure safety and prevent injuries. So, join us in this comprehensive tutorial and take your BJJ game to the next level with the Front Naked Choke from Sidemount!

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