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A Comprehensive Guide on Executing the Crucifix Submission in BJJ and No Gi

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A Comprehensive Guide on Executing the Crucifix Submission in BJJ and No Gi

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Video length

00:06:02

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Stephan Kesting

How to Do the Crucifix Submission in BJJ and No Gi

In this informative and engaging YouTube video, we delve into the intricacies of the Crucifix Submission in Brazilian Jiu-Jitsu (BJJ) and No-Gi grappling. This powerful and highly effective technique is a favorite amongst advanced practitioners and can be a game-changer in any grappling scenario.

Our expert instructor begins by providing a detailed breakdown of the Crucifix Submission, explaining the key principles, grips, and positioning necessary to execute it successfully. Whether you are a seasoned BJJ practitioner or a beginner looking to expand your technical repertoire, this video has something to offer for everyone.

The video starts with a brief introduction to the concept of the Crucifix Submission, highlighting its origins and its effectiveness in both BJJ and No-Gi situations. Our instructor then proceeds to demonstrate the technique step-by-step, ensuring clarity and understanding for viewers of all skill levels.

Throughout the tutorial, the instructor emphasizes the importance of maintaining control and leverage while executing the Crucifix Submission. They highlight the specific grips and hand placements required to effectively immobilize your opponent and set up the submission. By carefully breaking down each element of the technique, the instructor provides viewers with the tools they need to master this advanced maneuver.

To further enhance understanding, the video includes multiple camera angles and slow-motion replays, allowing viewers to closely examine the intricacies of the Crucifix Submission. This visual aid ensures that even the smallest details are not overlooked, enabling practitioners to refine their technique and make it as efficient as possible.

In addition to the technical breakdown, the instructor also discusses common mistakes that practitioners may make when attempting the Crucifix Submission. By addressing these potential pitfalls, viewers can anticipate and avoid errors, ultimately increasing their chances of successfully applying the technique during live sparring or competition.

As the video draws to a close, the instructor offers valuable tips and drills to help viewers develop their Crucifix Submission skills further. These supplementary exercises serve as a fantastic resource for those looking to add this powerful technique to their arsenal.

Whether you are a BJJ enthusiast, a No-Gi practitioner, or simply someone eager to expand their grappling knowledge, this YouTube video is a must-watch. By providing a comprehensive breakdown of the Crucifix Submission, our expert instructor ensures that viewers walk away with a solid foundation in this highly effective technique. So, grab your gi or your rashguard, and get ready to elevate your grappling game with the Crucifix Submission in BJJ and No-Gi!

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