7AM Class @ Unity – Shin on shin – X Guard – Aoki lock
In this exciting YouTube video, we take you inside the 7AM class at Unity Jiu-Jitsu Academy to learn a highly effective Brazilian Jiu-Jitsu technique – the Shin on Shin to X Guard to Aoki lock. Led by expert instructor, this video provides a detailed breakdown of this technique, offering valuable insights and step-by-step instructions for practitioners of all skill levels.
The Shin on Shin to X Guard to Aoki lock is a versatile move that can be used both defensively and offensively. It involves using your shin to control your opponent’s shin, creating a strong connection and opening up opportunities for sweeps, submissions, and transitions. As you’ll discover in this video, the Shin on Shin to X Guard to Aoki lock is particularly effective in countering your opponent’s guard passing attempts.
The video starts with a brief warm-up and introduction to the technique, highlighting its importance in the overall context of Brazilian Jiu-Jitsu. The instructor emphasizes the need for proper body positioning, weight distribution, and timing throughout the execution of the move. Clear and concise demonstrations ensure that viewers understand the mechanics and subtleties involved.
Once the fundamentals are covered, the video progresses to breaking down each step of the technique. The instructor provides detailed explanations, highlighting common mistakes and offering valuable tips to improve execution. The video also includes multiple camera angles and slow-motion replays, allowing viewers to examine the technique from different perspectives and fully grasp the intricacies.
As the video progresses, the instructor demonstrates various ways to transition from the X Guard to the Aoki lock, a powerful submission that can catch your opponent off guard. The instructor emphasizes the importance of maintaining control and applying proper leverage to secure the submission effectively.
Throughout the video, the instructor emphasizes the importance of drilling and practicing the technique in a controlled environment to fully internalize the movements. The video concludes with a few practical examples of how the Shin on Shin to X Guard to Aoki lock can be applied in real-life sparring scenarios.
Whether you’re a beginner looking to expand your technical repertoire or an experienced practitioner aiming to refine your skills, this YouTube video offers a comprehensive guide to the Shin on Shin to X Guard to Aoki lock. With its detailed explanations, clear demonstrations, and practical applications, this video is a must-watch for anyone seeking to enhance their Brazilian Jiu-Jitsu game.
