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6 Effective Strategies to Avoid Being Crushed in Half Guard Bottom

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6 Effective Strategies to Avoid Being Crushed in Half Guard Bottom

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00:11:33

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JeanJacquesMachado

How to stop getting crushed in half guard bottom

In this comprehensive BJJ tutorial, we will delve into one of the most frustrating situations in Brazilian Jiu-Jitsu – getting crushed in the half guard bottom position. If you’ve ever found yourself trapped beneath your opponent, feeling suffocated and defeated, this video is for you.

The half guard bottom position can be incredibly challenging to escape, especially against a skilled and heavy top player. But fear not, because we have gathered some of the most effective techniques and strategies to help you regain control and turn the tables on your opponent.

Firstly, we will focus on proper framing and hand placement. By utilizing the right frames and creating space, you can prevent your opponent from applying excessive pressure and ultimately avoid getting crushed. Our experienced instructor will guide you through the exact hand placements and angles to maximize your leverage and maintain a strong defensive position.

Next, we will explore the importance of hip movement and the utilization of the underhook. By understanding the mechanics of hip mobility and using the underhook to your advantage, you will be able to disrupt your opponent’s pressure and create opportunities for escape and offense. This technique is particularly effective in nullifying your opponent’s weight and control, allowing you to regain control of the match.

Additionally, we will cover various sweeps and submissions that can be executed from the half guard bottom position. These techniques will give you multiple options to surprise and submit your opponent, even when you are seemingly trapped beneath them. Our instructor will break down the mechanics and details behind each move, ensuring that you fully grasp the concepts and can apply them successfully in live training or competition.

Throughout the video, our instructor will provide valuable tips and insights derived from their years of experience in Brazilian Jiu-Jitsu. They will address common mistakes and misconceptions, allowing you to refine your technique and avoid unnecessary pitfalls.

Whether you are a beginner struggling to survive in the half guard bottom position or an experienced practitioner looking to fine-tune your skills, this video has something for everyone. By following the techniques and strategies presented, you will gain the knowledge and confidence to prevent being crushed in half guard bottom and turn your disadvantage into an opportunity for victory.

So, don’t let frustration get the better of you – join us on this journey to master the half guard bottom position and take control of your BJJ game. Subscribe to our channel, hit the notification bell, and get ready to revolutionize your half guard defense!

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