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5 Essential Choices to Explore at the Americana

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5 Essential Choices to Explore at the Americana

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Video length

00:10:54

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Aaron Benzrihem bjj

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In this informative and action-packed YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and learn five essential options from the Americana technique. Whether you’re a beginner or an experienced practitioner, this video is guaranteed to expand your arsenal and improve your ground game.

The Americana, also known as the keylock or figure-four armlock, is a highly effective submission hold that targets the shoulder joint. It is a versatile technique that can be executed from various positions, making it a valuable tool in any BJJ practitioner’s toolkit.

Our expert instructor starts by breaking down the mechanics of the Americana, ensuring a solid understanding of the technique’s foundation. From there, we explore five different options that can be utilized to secure this submission, depending on the specific scenario and your opponent’s reactions.

First, we learn the basic setup from the mount position, where we establish control and isolate our opponent’s arm for the Americana. Our instructor offers crucial details on grip placement, body positioning, and how to apply pressure effectively to maximize the likelihood of obtaining a tap.

Next, we delve into variations of the Americana from side control and half guard. These positions provide different opportunities to transition into the Americana, and our instructor demonstrates the most effective ways to capitalize on these openings. We learn how to adapt our technique to the ever-changing dynamics of a BJJ match, ensuring we can seamlessly flow from one position to another.

Furthermore, we explore options from the guard position, both closed and open. Our instructor provides insights into how to set up the Americana from these positions, using leverage and timing to catch our opponent off-guard.

Throughout the video, our expert instructor emphasizes the importance of proper technique, leverage, and control. They offer valuable tips and details that will assist in executing the Americana with precision, preventing common mistakes that can cost you the submission.

Whether you’re a BJJ competitor looking to enhance your submission game or a casual practitioner seeking to expand your understanding of the Americana, this video has something for everyone. By the end of this comprehensive tutorial, you’ll have a solid grasp of five essential options from the Americana, empowering you to dominate your opponents on the ground and secure those satisfying taps. So grab your gi, hit play, and let’s dive into the world of the Americana!

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