How to Escape a Tight North South in BJJ (2 BJJ Effective Options)
In this highly informative and practical BJJ tutorial, we delve into the intricacies of escaping a tight North South position. Whether you’re a beginner or an experienced practitioner, this video will provide you with two effective options to escape this challenging position and regain control.
The North South position in Brazilian Jiu-Jitsu can be incredibly frustrating and demoralizing. With your opponent’s weight heavily bearing down on you, it can feel suffocating and almost impossible to escape. But fear not, as Professor X, a renowned BJJ expert with years of experience, takes us through two reliable techniques that will help you turn the tables in your favor.
The first technique demonstrated is the “Bridge and Roll” escape. Professor X thoroughly explains the mechanics and details behind this fundamental move. He emphasizes the importance of timing and proper hip movement to create the necessary leverage. As he walks us through the steps, he provides insightful tips and troubleshoots common mistakes to ensure that you execute this escape with maximum efficiency.
The second option showcased is the “Knee Shield Escape.” Professor X demonstrates how to create a strong knee shield to create space and disrupt your opponent’s control. He breaks down the technique into easy-to-follow steps, highlighting the key points to focus on during the execution. By using your knee as a barrier, you’ll learn how to create distance and work your way out of the tight North South position.
Throughout the video, Professor X emphasizes the importance of maintaining composure and staying calm under pressure. He emphasizes the need for patience and precision, reminding viewers that these techniques require practice and repetition to master.
Whether you’re a competitor looking to expand your arsenal of escapes or a hobbyist seeking to improve your defensive skills, this video provides valuable insights and practical techniques that can be immediately applied in your training sessions. Professor X’s clear instruction, attention to detail, and comprehensive breakdown of each technique ensure that learners of all levels can benefit from this tutorial.
So, if you’ve ever found yourself trapped in a tight North South position, struggling to find an escape route, make sure to check out this video. With Professor X’s expert guidance, you’ll gain the tools and knowledge to confidently escape this challenging position and take control of the match.
