12 must know Harai goshi setups by Matt DAquino
In this highly informative and practical video, BJJ expert Matt DAquino delves deep into the world of Harai goshi setups. Harai goshi, also known as the “sweeping hip throw,” is a powerful and effective technique used in Brazilian Jiu-Jitsu. With 12 must-know setups, Matt provides a comprehensive guide that is sure to enhance your understanding and execution of this technique.
Throughout the video, Matt’s clear and concise instructions make it easy for both beginners and advanced practitioners to follow along. He begins by breaking down the fundamental mechanics of Harai goshi, ensuring that viewers have a solid foundation before progressing to the setups. By explaining the key concepts and principles behind the technique, Matt ensures that you will not only learn how to perform Harai goshi but also understand why it works.
The setups covered in this video range from basic to more advanced, providing options for practitioners of all levels. Matt demonstrates each setup in detail, highlighting the subtle movements and grips required to execute them effectively. He also discusses the importance of timing and distance management, emphasizing how these factors can enhance the success rate of your Harai goshi.
One of the standout features of this video is Matt’s focus on practical application. He discusses scenarios where each setup can be utilized, whether it’s against an opponent’s specific reaction or in combination with other techniques. Matt’s extensive competition experience shines through as he provides valuable insights and strategies for successful execution in real-life situations.
No stone is left unturned in this video, as Matt addresses common mistakes and troubleshooting tips for each setup. By highlighting the potential pitfalls and how to avoid them, he ensures that viewers can overcome any hurdles they may encounter during their training.
Whether you are a beginner looking to add a versatile technique to your arsenal or an experienced practitioner aiming to refine your Harai goshi, this video is a must-watch. Matt DAquino’s expertise, combined with his engaging teaching style, makes this an invaluable resource for anyone interested in improving their BJJ skills.
So grab your gi, roll out your mat, and prepare to level up your Harai goshi game with these 12 must-know setups by Matt DAquino.
