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Wrist Locks

Wrist Locks Techniques
310
Wrist Locks

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Mastering Arm Drag Techniques for Effective Takedowns: Fundamental Tips and Options
11:31
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Belt Level: Purple Belt
5 Arm Drag Options for Jiu-Jitsu Techniques: Master the Art of Arm Dragging
6:29
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Belt Level: Purple Belt
Mastering the Art of Defensive Tactics: Unlocking the Power of Reverse Gooseneck with Thumb Lock
4:19
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Belt Level: Blue Belt
Mastering Joint Manipulation: A Comprehensive Guide to Inside Wrist Lock to Gooseneck
1:33
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Belt Level: Blue Belt
Mastering the Reverse Wrist Lock: A Comprehensive Guide
0:41
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Belt Level: Blue Belt
How to Perform a Reverse Wristlock Come-Along: Step-by-Step Guide
2:34
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Belt Level: Blue Belt
How to Defend against Front Grabs and Execute a Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
How to Defend Against Rear Grabs and Chokes with Takedowns and Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
Mastering the Front Grab Defense Technique: Effective Strategies for Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
Effective Front Grab Defense: Mastering the Takedown and Cow Hoof Wrist Lock
0:8
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Belt Level: White Belt
Unlock the Power of the Palm Down Wrist Lock
1:29
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Belt Level: White Belt
Effective Wristlock/Americana Set-up Techniques for Dominant Position
3:17
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Belt Level: White Belt
How to apply the Kesa Gatame wrist lock for effective control and submission
0:34
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Belt Level: White Belt
How to Perfectly Execute the Omoplata Wristlock for Maximum Effectiveness
0:24
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Belt Level: White Belt
Improve Shoulder, Hip, and Breath Health with Daily Chair & Floor Routine – Movement Therapy Class
2:29
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Belt Level: Blue Belt
Effective Outside Wristlock Technique for Law Enforcement/Police: Unveiling Top Strategies for Optimal Results
2:29
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Belt Level: Blue Belt
The Reverse Gooseneck: The Ultimate Wrist Lock for Police and Security
1:36
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Belt Level: Blue Belt
Mastering Control Tactics: The Ultimate Guide to the Gooseneck
3:11
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Belt Level: Blue Belt
The Ultimate Guide to Reverse Gooseneck: Everything You Need to Know
3:1
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Belt Level: Blue Belt
Mastering the Art of the Reverse Wrist Lock for Ultimate Control and Self-Defense
0:46
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Belt Level: Blue Belt
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