Wrist Locks

Wrist Locks Techniques
310
Wrist Locks

[category_total_hours]

Progress in Joint locks: 0%
Sign up free to track your progress!

Sign up for Free and access
8089

Video Techniques

Watch history
User Stats
Progress

Filter Technique Type: Wrist Locks

Filters
Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Mastering the Figure Four Wrist Lock: A Comprehensive Guide
0:7
Video Thumbnail
Belt Level: Blue Belt
Master the Top 5 Jujitsu Joint Locks: Hammerlock, Gooseneck, Armbar, Figure-4, and Basic Wristlock
0:47
Video Thumbnail
Belt Level: Blue Belt
Mastering the Art of Wrist Lock Takedowns: A Comprehensive Guide
3:59
Video Thumbnail
Belt Level: Blue Belt
Countering the Arm Drag Position with Kata Guruma
0:41
Video Thumbnail
Belt Level: Purple Belt
Mastering the Bent Wrist Lock for Ultimate Success – A Guide
2:26
Video Thumbnail
Belt Level: Blue Belt
Mastering the Bent Wrist Lock: Effective Techniques and Counter Strategies
3:54
Video Thumbnail
Belt Level: Blue Belt
Mastering the Chicken Wing Arm Lock: A Comprehensive Guide
0:13
Video Thumbnail
Belt Level: White Belt
Master the Chicken Wing Joint Lock Technique with Alain Burrese in Restraint and Control Vol. 1
6:11
Video Thumbnail
Belt Level: White Belt
Mastering the Chicken-Wing Arm Lock: A Comprehensive Guide
1:36
Video Thumbnail
Belt Level: White Belt
Mastering the Arm Bar and Chicken Wing Wrestling Moves: A Comprehensive Guide
4:4
Video Thumbnail
Belt Level: White Belt
Unlock the Power: Master Three Standing Arm Locks for Ultimate Self-Defense
1:0
Video Thumbnail
Belt Level: Purple Belt
The Ultimate Guide to Taping a Thumb with Wrist Support for Optimal Comfort and Stability
0:42
Video Thumbnail
Belt Level: Blue Belt
How to Alleviate Thumb Pain in Olympians
0:56
Video Thumbnail
Belt Level: Blue Belt
Discover the Unbelievable Relief Your Wrists Can Experience with Dr. Mandell
0:59
Video Thumbnail
Belt Level: Blue Belt
Thumb Grab Goose Neck Restraint: Master Control and Come-A-Long Techniques with Alain Burrese
2:52
Video Thumbnail
Belt Level: Blue Belt
How to Perform the Arm Drag to the Back (Rear Body Lock) – Expert Guide by Michael Trasso
0:23
Video Thumbnail
Belt Level: Purple Belt
John Gutta Demonstrates Short Arm Drag to Crucifix Armlock
2:31
Video Thumbnail
Belt Level: Purple Belt
Learn Effective BJJ Techniques: Master the Arm Drag to Back Take with Gordon Ryan
5:18
Video Thumbnail
Belt Level: Purple Belt
Learn the Effective Arm Drag with Wrist Lock Technique by Jake Mackenzie
4:2
Video Thumbnail
Belt Level: Purple Belt
Mastering the Arm Drag Technique for Ultimate Position Control and Domination
5:15
Video Thumbnail
Belt Level: Purple Belt