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Wrist Locks

Wrist Locks Techniques
310
Wrist Locks

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Mastering the Front Grab Defense: Unleashing the Figure Four Shoulder Lock Takedown and Cow Hoof Wrist Lock
0:6
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Belt Level: Blue Belt
How to Defend Against a Hook Punch with Figure Four Lock to Cow Hoof Wrist Lock
0:5
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Belt Level: Blue Belt
Learn Tom Fazio’s Wrist Lock Pin Technique in Jiu Jitsu’s Figure Four Throw
1:59
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Belt Level: Blue Belt
Learn the Figure Four Wrist Lock Technique from Archie Foster Jiu Jitsu Joint Locks
0:49
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Belt Level: Blue Belt
How to Use the Kesa Gatame Wrist Lock for Effective Self-Defense
0:34
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Belt Level: Blue Belt
How to Execute a Figure 4 Arm Lock: A Step-by-Step Guide
5:27
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Belt Level: Blue Belt
Learn How to Execute Catch Wrestling Techniques: Reverse Kimura, Americano, and Double Wrist Lock from the Guard Position
0:37
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Belt Level: Blue Belt
Learn How to Execute an Inverted Wrist Lock from the Butt Scoot Open Butterfly Guard in Catch Jitsu Aikido
0:23
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Belt Level: Blue Belt
Mastering the Reverse Triangle Wrist Lock for Ultimate Control
0:15
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Belt Level: Blue Belt
Mastering the Inverted Wrist Lock on Troll Tuesdays: A Comprehensive Guide
1:28
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Belt Level: Blue Belt
The Ultimate Guide to Escort Wrist Lock: Kamakubi, Chicken Wing, or Goose Neck Techniques
1:57
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Belt Level: White Belt
Law Enforcement and Security Hammer Lock: The Ultimate Tool for Safety
2:10
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Belt Level: White Belt
How to Perform Bent Elbow Lock: Nikyu Technique with Z-Lock
3:8
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Belt Level: Purple Belt
Master the Z-Lock: Unleash an Incredibly Painful Push Defense!
0:46
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Belt Level: Purple Belt
The Ultimate Guide to Mastering the First Wrist Lock by Jamico Elder
0:33
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Belt Level: Purple Belt
Jiu Jitsu vs. Z Lock: Which Martial Art Technique Reigns Supreme?
0:45
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Belt Level: Purple Belt
Jozef Chen Achieves Impressive Z-Lock – A Remarkable Feat!
0:59
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Belt Level: Purple Belt
Mastering the Z Lock Wrist Lock: Week 5
2:43
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Belt Level: Purple Belt
Effective Self Defense Techniques: Women’s Wrist Lock for Street Safety by DEBORAH GRACIE
0:39
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Belt Level: Purple Belt
8 Wrist Exercises for a Strong Bent Wrist Lock
1:9
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Belt Level: Purple Belt
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