Wrist Locks

Wrist Locks Techniques
310
Wrist Locks

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Filter Technique Type: Wrist Locks

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Attack or Defence
Gi, NoGi, MMA
Learn Self Defense: Handshake Wrist Lock – Move of the Day 101
1:38
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Belt Level: Brown Belt
Nasty and Painful Wristlock Highlight: Unleashing Brutal Submissions!
3:27
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Belt Level: Brown Belt
Josh Barnett Demonstrates the Short Arm Scissor Double Wrist Lock
4:7
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Belt Level: Purple Belt
7 Effective Wrist Locks for Maximum Results: Unlocking the Secret Techniques
12:17
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Belt Level: Purple Belt
Unlocking the Power of the Evil Wristlock in Jiu-Jitsu
0:11
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Belt Level: Brown Belt
Master Class Core JKD: Unlocking Devastating High Wrist Lock Techniques
9:9
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Belt Level: Brown Belt
Teacup Kimura: A Step-by-Step Guide for MMA Submissions
1:16
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Belt Level: Brown Belt
The Ultimate Guide to Mastering the Teacup Arm Bar in MMA Submissions
1:35
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Belt Level: Brown Belt
Top Wrist Lock Submission in Jiu-Jitsu Tournament: A Must-See Technique
0:55
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Belt Level: Brown Belt
Mastering Wrist Lock Techniques for Enhanced Security: Lesson 2
3:20
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Belt Level: Brown Belt
The Ultimate Guide to Wristlocks: Techniques, Benefits, and Tips
:
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Belt Level: Brown Belt
Unlocking the Power of the Handshake Wristlock: A Comprehensive Guide
0:22
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Belt Level: Brown Belt
Aikido Lessons: Mastering Ikkyo with Expert Techniques
1:59
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Belt Level: Brown Belt
Ulnar Nerve-Based Train of Four Monitoring: A Comprehensive Guide
3:26
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Belt Level: Brown Belt
Aikido Techniques: Sankyo and Yonkyo Demonstrated by Bruno Gonzalez PART6/6
8:28
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Belt Level: Brown Belt
The Ultimate Guide to Hitting the Mental Nerve Pressure Points
3:11
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Belt Level: Brown Belt
20 Essential Pressure Points to Know for Optimal Health
5:1
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Belt Level: Brown Belt
Effective Strategies for Fast Relief from a Pinched Sciatic Nerve
4:5
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Belt Level: Brown Belt
How to do the Ulnar Nerve Exercise #3 for Stronger Arms and Improved Grip Strength
3:7
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Belt Level: Brown Belt
Top 2 Effective and 2 Ineffective Sciatica Nerve Stretches
4:44
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Belt Level: Brown Belt