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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
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Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
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Miscellaneous Variations
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Full Spine
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Neck/Cervical
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Straight Wrist Locks
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Miscellaneous Wrist Locks
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Mount
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Butterfly to Half Guard Transition
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Shin-to-Shin Guard Entry
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Arm Drag
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Granby Roll
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Transition to Knee on Belly
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Transition to Knee on Belly Techniques
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Transition to Knee on Belly
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Maximizing Movement with Knee On Belly: A Step-by-Step Guide
4:10
Belt Level:
Blue
Side Control to Knee On Belly Transition: Grappling MMA Tutorial for BJJ Fighter Training (3 of 8)
5:11
Belt Level:
Blue
Mastering Knee On Stomach Transitions and Control in Brazilian Jiu-Jitsu by Firas Zahabi
11:53
Belt Level:
Blue
Understanding the Concepts and Principles of Knee on Stomach
2:41
Belt Level:
Blue
Gordon Ryan of Brunswick BJJ Demonstrates Effective Side to Knee on Belly to Back Technique
0:45
Belt Level:
Blue
Effective BJJ Solo Drills for Mastering Knee on Belly Transitions
1:33
Belt Level:
Blue
Effective BJJ Drills: Mastering the Knee On Belly Movement
7:35
Belt Level:
Blue
Top 6 Effective Knee-On-Belly Submissions for BJJ Practitioners of All Belts
11:19
Belt Level:
Blue
Gordon Ryan’s Expert Guide to Escaping Knee on Belly – Unleash Your Jiu-Jitsu Skills
0:49
Belt Level:
Blue
Top 6 Unstoppable Knee On Belly Attacks for BJJ
0:21
Belt Level:
Blue
Effective Jiu-Jitsu Submissions: Mastering Knee on Belly Attacks
8:1
Belt Level:
Blue
Mastering the Knee-on-Belly Position: Your Ultimate Guide to Domination
5:39
Belt Level:
Blue
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