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Spinal locks

Spinal locks Techniques
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Spinal locks

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The Ultimate Guide to the La Rosa Negra Boston Crab – A Must-Try Move for Wrestlers
0:19
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Belt Level: White Belt
How to Execute an Effective Head Scissor Neck Crank from Topside Kimura
1:21
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Belt Level: Brown Belt
The Complete Guide to UFC’s Neck Crank Finishes
9:41
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Belt Level: Brown Belt
Mastering the Top 3 Neck Cranks in Catch Wrestling Class – Level 2
3:38
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Belt Level: Brown Belt
Gator Roll for Jiu Jitsu: Master the Technique with #bjj and #jiujitsueveryday
0:12
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Belt Level: Purple Belt
Tainan Dalpra’s Gator Roll Dominates at the 2023 European Championship
0:9
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Belt Level: Purple Belt
Tainan Dalpra’s Gator Roll Stuns Audience at Australia Superfight | AOJ+
0:9
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Belt Level: Purple Belt
Catch Wrestling Clockhead Scissor Neck Crank: A Powerful Technique for MMA and BJJ Combat Sports
0:29
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Belt Level: Brown Belt
Understanding the Executioner: Unveiling the Truth behind the Neck Crank in 10th Planet Jiu Jitsu
0:42
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Belt Level: Brown Belt
Snake Pit U.S.A.: Mastering Catch Wrestling Techniques – Neck Cranks, Double Wrist Locks, and Leg Scissor Attacks
3:51
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Belt Level: Brown Belt
Effective Submission Techniques: Arm Bar, Leg Scissor Choke, Leg Scissor Neck Crank
0:11
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Belt Level: Brown Belt
How to Execute a Catch Wrestling Neck Crank from the Sprawl: Step-by-Step Tutorial
2:31
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Belt Level: Brown Belt
How to Execute a Guillotine Neck Crank
0:50
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Belt Level: Brown Belt
Andre Galvao’s Neck Crank Guillotine Technique: A Must-Learn for BJJ Practitioners
0:23
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Belt Level: Brown Belt
Advanced BJJ Grappling Technique: Guillotine Escape by Stacking for Effective MMA Short Submission Defense
0:34
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Belt Level: Brown Belt
BJJ Fundamentals: Mastering the Standing Neck Crank Technique (Guillotine Follow-Up)
2:17
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Belt Level: Brown Belt
Improve Your Guillotine with These Techniques
0:59
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Belt Level: Brown Belt
How to Properly Perform a Neck Crank from the Guillotine Attempt
1:34
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Belt Level: Brown Belt
Master the Standing Guillotine Choke – An Essential Technique for Every Fighter
6:8
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Belt Level: Brown Belt
The Ultimate Guide to Standing Gator Roll Wrestling Techniques for Success
0:28
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Belt Level: Purple Belt
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