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Spinal locks

Spinal locks Techniques
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Spinal locks

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Improve Your Nogi Submission Game with Twister Spine Lock 10P BJJ #Jiujitsu
0:14
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Belt Level: Brown Belt
How to Execute a Quarter Nelson to Spine Lock Submission for the Twister
2:27
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Belt Level: Brown Belt
Mastering the Twister Lock: A Comprehensive Guide to MMA Submissions
3:11
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Belt Level: Brown Belt
Nicky Ryan Breakdown: How This Bizarre Twister Earned Sub of the Night
5:45
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Belt Level: Brown Belt
The Ultimate Guide on How to Successfully Finish a Twister Game!
0:26
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Belt Level: Brown Belt
Mastering the Twister from Back Control: A Guide to Dominate in BJJ
0:36
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Belt Level: Brown Belt
How to Easily Do the Twister: A Step-by-Step Guide
4:55
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Belt Level: Brown Belt
The Korean Zombie Makes History with First-Ever Twister Submission in UFC Debut
3:27
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Belt Level: Brown Belt
Mastering the Scissor Sweep for an Effective Twister Back Take
0:16
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Belt Level: Brown Belt
The Twister: Uncovering Rare Submissions in History
4:59
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Belt Level: Brown Belt
Preventing Neck Injuries: Essential Tips for BJJ Gi/No Gi/MMA/Judo Players
7:34
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Belt Level: Purple Belt
How to Alleviate Neck Pain with the Stack Pass in BJJ Rehab
0:19
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Belt Level: Purple Belt
Josh Barnett Reveals the Most Effective Neck Lock Technique to Open the Closed Guard
6:14
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Belt Level: Purple Belt
The First Boston Crab in MMA History: Week’s Twisted Fish Tap
0:50
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Belt Level: White Belt
Unseen Cambodian MMA Fight Showcasing REAL HALF Boston CRAB
0:33
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Belt Level: White Belt
Jessicka Havok Dominates with Boston Crab on Willow Nightingale
0:19
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Belt Level: White Belt
Expert Wrestler Nikkita Lyons Executes Perfect Boston Crab on Gisele Shaw
0:18
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Belt Level: White Belt
The Ultimate Guide to the Boston Crab Technique by John Danaher
3:31
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Belt Level: White Belt
Mastering the Boston Crab: A Step-by-Step Guide
1:49
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Belt Level: White Belt
MMA Fighter Executes Devastating Boston Crab Move
0:27
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Belt Level: White Belt
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