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Spinal locks

Spinal locks Techniques
135
Spinal locks

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Improve Posture & Pressure with Triangle Stack Counters
6:8
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Belt Level: White Belt
Effective Techniques to Defend Against Can Opener Neck Crank in Closed Guard for BJJ
4:50
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Belt Level: Brown Belt
Effective Techniques for Defending Against Jiu Jitsu Guillotine Attacks
0:24
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Belt Level: Brown Belt
Master the Spinal Lock Guard Pass in BJJ, Jiu-Jitsu, and Grappling
0:21
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Belt Level: White Belt
Counter the Stiff Arm Defense with Effective Body Lock Passing Techniques
3:20
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Belt Level: White Belt
How to Alleviate Jiu Jitsu Neck Pain – Part 2 // Expert Tips by The BJJ Strength Coach
0:26
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Belt Level: White Belt
Are Neck Cranks in BJJ Training: A Black Belt’s Opinion
4:6
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Belt Level: White Belt
10 Effective Techniques to Defend the Can Opener Submission from Closed Guard
4:19
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Belt Level: White Belt
Effective Can Opener Defense and Counter Strategies for Ultimate Protection
1:1
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Belt Level: White Belt
Why You Should Avoid This Technique for a Better BJJ Training Experience
3:40
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Belt Level: White Belt
Jon Jones Demonstrates His Signature Move – The ‘Williams Whirl’ Cradle Guillotine Neck Crank Shoulder Choke
0:37
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Belt Level: Black Belt
The Most Illegal and Brutal Neck Crank in BJJ: Unveiling the Nastiest Move
1:50
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Belt Level: Black Belt
Front Guillotine to Neck Crank: Unleashing Catch Wrestling Attacks
0:41
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Belt Level: Black Belt
Ultimate Guide: Avoid Instant Disqualification with these Top 10 BJJ Tournament-Friendly Neck Cranks
10:16
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Belt Level: Black Belt
Crucifix Neck Crank: A Step-by-Step Guide to Mastering the Technique for MMA Submissions
1:42
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Belt Level: Black Belt
How to Use Front Headlock Crucifix for Guard Pass and Submission
4:18
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Belt Level: Black Belt
Crucifix Neck Crank: Mastering This Powerful BJJ Technique
2:57
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Belt Level: Black Belt
The Ultimate Guide to Wearing a Crucifix Necklace in Style
1:41
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Belt Level: Black Belt
How to Perform a Crucifix Neck Crank from Side Control
0:17
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Belt Level: Black Belt
Learn Kali Jitsu Slap Fighting Techniques with Expert Instructor for Crucifix Neck Crank
0:31
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Belt Level: Black Belt
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