In the world of Brazilian Jiu-Jitsu, mastering the side control top position is essential for any practitioner looking to dominate their opponents. This position offers excellent control over the opponent while providing numerous opportunities to set up submissions and transitions. To help you develop a strong side control game, we have curated a comprehensive list of top technique videos that showcase different variations and strategies to maximize your effectiveness in this position. Whether you are a beginner looking to build a solid foundation or an experienced practitioner seeking to refine your skills, these videos will provide valuable insights and techniques to take your side control game to the next level.
The first video on our list features renowned BJJ black belt and instructor, Professor X, demonstrating the fundamental concepts and principles of side control top. He breaks down the key points of establishing a solid base and maintaining top control, emphasizing the importance of maintaining shoulder pressure and hip positioning. Professor X also provides insights into transitioning between various submissions, such as the kimura, armbar, and collar choke, while maintaining a dominant position. This video serves as an excellent starting point for beginners, as it lays the groundwork for understanding the mechanics and strategies behind side control top.
For those looking to explore more advanced techniques and variations, our list includes videos from other highly respected BJJ practitioners. In one video, Professor Y demonstrates a unique variation of side control top known as the “paper cutter choke.” This technique involves applying pressure on the opponent’s neck using your shoulder, effectively cutting off their air supply and forcing them to submit or create openings for other attacks. Professor Y provides detailed instructions on how to set up and execute this technique, as well as how to react to common defenses.
Another video showcases Professor Z, a world-class competitor known for his dominant side control game. In this tutorial, he focuses on using crossface pressure to control and immobilize the opponent, effectively limiting their mobility and options. Professor Z demonstrates various transitions and submissions that can be executed from this position, including the far-side armbar and the near-side collar choke. His attention to detail and clear explanations make this video an invaluable resource for practitioners looking to fine-tune their side control top game.
In addition to these specific technique videos, our comprehensive list also includes recommendations for drilling and sparring exercises to help you integrate these techniques into your overall game. By incorporating these videos into your training regimen, you will gain a deeper understanding of the intricacies of side control top and develop the skills necessary to dominate your opponents from this position.
