In the BJJ technique category, one of the most effective submissions is the Rear Naked Choke (RNC) against Chin Tuck. This technique is highly effective in both self-defense situations and in competitive BJJ matches. The RNC against Chin Tuck involves applying a chokehold from behind an opponent who has tucked their chin down, making it difficult to apply a traditional rear naked choke. This variation requires precise timing and technique to successfully submit an opponent. To help practitioners master this technique, there are numerous instructional videos available that demonstrate the proper execution and variations of the RNC against Chin Tuck.
One notable video in this category features a renowned BJJ black belt instructor who breaks down the mechanics and key details of the RNC against Chin Tuck. In this video, he emphasizes the importance of controlling the opponent’s posture and positioning before attempting the choke. He demonstrates how to secure the back control and establish a strong seatbelt grip, which is essential for controlling the opponent’s movements and preventing escapes. The instructor also provides valuable tips on how to properly sink the choking arm deep under the opponent’s chin, even when they have tucked it down. By utilizing specific hand positioning and leveraging the weight of the body, he shows how to create the necessary pressure to force a tap.
Another video in this category showcases a high-level BJJ competitor who incorporates the RNC against Chin Tuck into his own game. In this video, he demonstrates how to set up the choke from various positions, including when the opponent is in turtle position or when they are attempting to escape from side control. He explains the importance of maintaining control of the opponent’s back and how to transition seamlessly into the choke when the opportunity arises. The competitor also shares some common mistakes to avoid and provides useful troubleshooting tips for when the opponent resists the choke.
These instructional videos serve as valuable resources for BJJ practitioners of all levels who want to enhance their understanding and execution of the RNC against Chin Tuck. By studying the techniques and concepts demonstrated in these videos, practitioners can develop a deeper understanding of the mechanics behind this submission and improve their chances of successfully applying it in training and competition. Whether one is a beginner looking to learn the basics or an experienced practitioner seeking to refine their skills, these videos offer a comprehensive guide to mastering the RNC against Chin Tuck.
