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Reverse Worm to Lapel Choke

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Reverse Worm to Lapel Choke Techniques
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Reverse Worm to Lapel Choke

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Filter Technique Type: Reverse Worm to Lapel Choke

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Gi, NoGi, MMA
Learn the Intro to the Lapel Technique in BJJ
0:34
Belt Level: Purple
Break Down of the NEW Reverse De La Worm Jiu-Jitsu Technique
0:50
Belt Level: Purple
Keenan Cornelius: Mastering the Reverse De La Worm Back Take for Ultimate Success
0:34
Belt Level: Purple
Rafa Mendes Demonstrates Effective Worm Guard/Lapel Sweep for Back Take
0:23
Belt Level: Purple
Master the Worm Guard: Unlock Insane Lapel Choke Techniques
4:39
Belt Level: Purple

In the BJJ technique category, one technique that stands out is the Reverse Worm to Lapel Choke. This technique combines the use of leverage and control to execute a devastating lapel choke from a unique position. The Reverse Worm Guard, also known as the Reverse De La Worm, is a position that involves entangling the opponent’s leg with your own while controlling their upper body with a lapel grip. This allows you to off-balance your opponent and set up various attacks, including the Lapel Choke. The Lapel Choke is a highly effective submission that targets the neck and can quickly force an opponent to tap out. When executed correctly, this technique can catch even the most experienced BJJ practitioners off guard.

To further understand and master the Reverse Worm to Lapel Choke, it is crucial to watch relevant videos that break down the technique step by step. These instructional videos provide valuable insights on the positioning, grips, and adjustments needed to successfully apply this technique in a live roll or competition. One video that comes highly recommended is by a renowned BJJ black belt instructor who specializes in the Worm Guard system. In this video, he explains the intricacies of the Reverse Worm Guard, including how to establish the position, maintain control, and set up the Lapel Choke. He also provides valuable tips on troubleshooting common mistakes and counters that opponents may attempt.

Another video worth watching is a competition footage featuring a high-level BJJ competitor successfully executing the Reverse Worm to Lapel Choke in a live roll. This video offers a real-life demonstration of the technique’s effectiveness and showcases the potential opportunities and reactions that may arise during a match. By observing the competitor’s timing, grips, and adjustments, practitioners can gain a deeper understanding of the technique’s practical application and adapt it to their own game.

In conclusion, the Reverse Worm to Lapel Choke is a highly effective BJJ technique that combines the use of the Reverse Worm Guard with a devastating lapel choke. To fully grasp this technique, it is essential to watch instructional videos that break down the mechanics and details of the position, as well as study competition footage for real-life application. By incorporating this technique into their arsenal, BJJ practitioners can add a powerful submission option to their game and surprise their opponents with an unexpected attack from an unconventional position.

1. What is the Reverse Worm to Lapel Choke technique in Brazilian Jiu-Jitsu (BJJ)?
The Reverse Worm to Lapel Choke is a submission technique used in BJJ where the practitioner starts from the bottom position, typically in the closed guard, and uses their legs to create space, reverse their opponent’s position, and then secure a choke using their lapel.

2. How do you execute the Reverse Worm to Lapel Choke technique?
To execute the Reverse Worm to Lapel Choke, the practitioner first establishes a closed guard position and then creates space by pushing their opponent’s hips away with their legs. Once the space is created, the practitioner quickly reverses their opponent’s position by pulling them towards themselves, using their legs in a worm-like motion. From here, they secure their lapel and apply a choke by wrapping the lapel around their opponent’s neck and applying pressure.

3. What are some key details to keep in mind while performing the Reverse Worm to Lapel Choke technique?
Some key details to keep in mind while performing the Reverse Worm to Lapel Choke include maintaining a strong grip on the lapel, using your legs efficiently to create space and reverse your opponent’s position, and keeping constant pressure on the choke to ensure effectiveness. It is also important to be aware of your opponent’s reactions and adjust your technique accordingly to maintain control throughout the submission.