Plata Variations

Plata Variations Techniques
118
Plata Variations

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Filter Technique Type: Plata Variations

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Attack or Defence
Gi, NoGi, MMA
Reverse Omoplata: Unveiling the Great Huizinga Roll at Youth Nationals 2023
2:4
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Belt Level: Purple Belt
Mastering the Reverse Omoplata: A Step-by-Step Guide to MMA Submissions
2:43
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Belt Level: Purple Belt
Learn How to Perform a Reverse Omoplata (Samboplata) in SAMBO BJJ GI
1:33
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Belt Level: Purple Belt
Master the Reverse Omoplata Technique for Maximum Effectiveness
4:31
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Belt Level: Purple Belt
Learn the Huizinga Roll to Shoulder Lock Technique with Perfect Execution | Episode 10
4:42
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Belt Level: Purple Belt
Master the Reverse Omoplata: A Comprehensive Guide with BJJ, No Gi, Sambo, and MMA Illustrations
5:21
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Belt Level: Purple Belt
Reverse Omoplata: Master this Essential Technique with Sampa BJJ’s DVD Omoplata Situations – Invincible Basics
2:22
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Belt Level: Purple Belt
Judo Huizinga: A Short Compilation of Roll Turnover/Submission Techniques
1:10
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Belt Level: Purple Belt
Unveiling Hidden Omoplata Techniques Your Coach Keeps Secret
0:41
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Belt Level: Blue Belt
Mastering Gogoplata Variations from Williams Guard: A Comprehensive Guide
0:27
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Belt Level: Brown Belt
Master the Omoplata: Unlock Hidden Techniques Your Coach Won’t Teach You
0:41
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Belt Level: Brown Belt
The Ultimate Guide to Gogoplatas in Jiu Jitsu and MMA
0:16
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Belt Level: Brown Belt
Everything You Need to Know About Gogoplata – Plus Extra Tips and Information
0:58
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Belt Level: Brown Belt
Tom DeBlass Demonstrates an Overhook to Omoplata Variation
4:44
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Belt Level: Brown Belt
Learn Key Omoplata Techniques with Clark Gracie
4:17
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Belt Level: Blue Belt
Master the Best Arm Lock Variations with Go Go Plata for Ultimate Success
1:33
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Belt Level: Brown Belt
MMA Institute’s Omo Plata Setup and Finish Variation: Technique of the Month
6:41
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Belt Level: Brown Belt
Omoplata: A Comprehensive BJJ How-to Tutorial
5:3
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Belt Level: Blue Belt