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Plata Variations

Plata Variations Techniques
118
Plata Variations

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Learn the Reverse Omoplata and Rolling Omoplata Techniques at Pace Gracie Jiu Jitsu Academy
0:37
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Belt Level: Purple Belt
The Ultimate Guide to Mastering the Reverse Omoplata BJJ Submission
:
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Belt Level: Purple Belt
Huizinga Turnover Roll Judo: Mastering Ashi-Sankaku-Garami Technique
3:56
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Belt Level: Purple Belt
Brutal Reverse Omoplata Submission: Saulo Reverse vs Jaimie Levine | Pro Ams
1:22
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Belt Level: Purple Belt
Pace Gracie Jiu Jitsu Academy: Master the Reverse Omoplata with Rolling Omoplata EXTRA Part 2 for Ultimate Success
1:58
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Belt Level: Purple Belt
How to Set Up the Monoplata from Long Step with Andre Galvao
13:40
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Belt Level: Blue Belt
Learn the Monoplata Submission Technique for Jiu-Jitsu in MMA Matches
6:7
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Belt Level: Blue Belt
Andre Galvao’s Expert Guide to Setting Up a Collar Sleeve Omoplata and Securing the Monoplata Submission
20:25
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Belt Level: Blue Belt
The Ultimate Guide to Monoplata Submission Chain
6:14
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Belt Level: Blue Belt
Effective Techniques for Defending Against Spider Guard Passes and Countering with Omoplata or Monoplata
0:31
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Belt Level: Blue Belt
Monoplata from Butterfly Guard: An Unexpected Move Revealed by Adam Wardziński
4:58
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Belt Level: Blue Belt
Rafael Mendes Demonstrates the OMOPLATA Technique on artofjiujitsu.com
0:59
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Belt Level: Blue Belt
Learn to Perform the Omoplata Technique in Jiu Jitsu with Ease
7:6
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Belt Level: Blue Belt
OMOPLATA: A melhor técnica para iniciantes na faixa branca de Jiu Jitsu.
0:59
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Belt Level: Blue Belt
Rafael Mendes Reveals Top Side Control Omoplata Techniques | artofjiujitsu.com
6:13
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Belt Level: Blue Belt
Mastering the Omoplata from Closed Guard: Foolproof Techniques for Consistent Success
6:42
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Belt Level: Blue Belt
Omoplata Man Returns in NoGi – Prepare for an Exciting Comeback!
5:10
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Belt Level: Blue Belt
Learn the Omoplata technique with Kyra Gracie and Rayron
2:56
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Belt Level: Blue Belt
Mastering the Omoplata: A Deadly Submission Move Unleashed
4:39
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Belt Level: Blue Belt
Understanding the “Huizinga Roll” Technique for Inverted Omoplata
3:38
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Belt Level: Purple Belt
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