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Plata Variations

Plata Variations Techniques
99
Plata Variations

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Master the Reverse Omoplata: A Comprehensive Guide with BJJ, No Gi, Sambo, and MMA Illustrations
5:21
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Belt Level: Purple Belt
Learn the Huizinga Roll to Shoulder Lock Technique with Perfect Execution | Episode 10
4:42
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Belt Level: Purple Belt
Master the Reverse Omoplata Technique for Maximum Effectiveness
4:31
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Belt Level: Purple Belt
Rafael Mendes Demonstrates the OMOPLATA Technique on artofjiujitsu.com
0:59
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Belt Level: Blue Belt
Learn to Perform the Omoplata Technique in Jiu Jitsu with Ease
7:6
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Belt Level: Blue Belt
OMOPLATA: A melhor técnica para iniciantes na faixa branca de Jiu Jitsu.
0:59
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Belt Level: Blue Belt
Mastering the Omoplata from Closed Guard: Foolproof Techniques for Consistent Success
6:42
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Belt Level: Blue Belt
Omoplata Man Returns in NoGi – Prepare for an Exciting Comeback!
5:10
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Belt Level: Blue Belt
Learn the Omoplata technique with Kyra Gracie and Rayron
2:56
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Belt Level: Blue Belt
Mastering the Omoplata: A Deadly Submission Move Unleashed
4:39
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Belt Level: Blue Belt
Understanding the “Huizinga Roll” Technique for Inverted Omoplata
3:38
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Belt Level: Purple Belt
Reverse Omoplata: Unveiling the Great Huizinga Roll at Youth Nationals 2023
2:4
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Belt Level: Purple Belt
Learn How to Perform a Reverse Omoplata (Samboplata) in SAMBO BJJ GI
1:33
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Belt Level: Purple Belt
Omoplata: A Comprehensive BJJ How-to Tutorial
5:3
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Belt Level: Blue Belt
MMA Institute’s Omo Plata Setup and Finish Variation: Technique of the Month
6:41
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Belt Level: Brown Belt
Master the Best Arm Lock Variations with Go Go Plata for Ultimate Success
1:33
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Belt Level: Brown Belt
Learn Key Omoplata Techniques with Clark Gracie
4:17
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Belt Level: Blue Belt
Tom DeBlass Demonstrates an Overhook to Omoplata Variation
4:44
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Belt Level: Brown Belt
Mastering Gogoplata Variations from Williams Guard: A Comprehensive Guide
0:27
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Belt Level: Brown Belt
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